Mar
22
Fri
2019
Walking Football (Outdoors) – Whitton Sports & Community Centre, Ipswich @ Whitton Sports & Community Centre
Mar 22 @ 2:00 pm – 3:30 pm
Walking Football (Outdoors) - Whitton Sports & Community Centre, Ipswich @ Whitton Sports & Community Centre | England | United Kingdom

Walking Football

  • Same rules as normal football, minus the running.
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 2.00pm – 3.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Mar
25
Mon
2019
ActivKurling @ Ipswich St Raphael Club
Mar 25 @ 10:00 am – 12:00 pm
ActivKurling @ Ipswich St Raphael Club | England | United Kingdom
This is a very accessible and social sport – it’s just like the Winter Olympics but without the ice and the frantic sweeping!
The stones are sent towards the target with pushers (a special stick), so no need to bend down low – it really is a game that everyone can play and enjoy. No previous experience needed.
£4.00 per session  (First session is FREE)
Tea & coffee will be provided.
For more info please contact Mike on 01473 345350
or just come along to one of the sessions.
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club
Mar 25 @ 12:30 pm – 1:30 pm
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club | England | United Kingdom

NEW YOGA SESSION!

Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Bap ‘n’ Boccia (and Kurling!) – Goldcrest Court, Ipswich @ Goldcrest Court
Mar 25 @ 1:00 pm – 3:00 pm
Bap 'n' Boccia (and Kurling!) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

Bap N’ Boccia

  • Enjoy a ham or cheese bap while playing a game of boccia and kurling
  • Boccia is a Paralympic sport which is accessible to all abilities
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 1.00pm – 3.00pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Mar
26
Tue
2019
ActivBowls (Short Mat) @ Gainsborough Sports Centre
Mar 26 @ 10:45 am – 12:45 pm
ActivBowls (Short Mat) @ Gainsborough Sports Centre | England | United Kingdom
Come and join us for some short mat bowls.
No experience or prior knowledge required.
All of the equipment is provided.

This is a sociable and fun session targeted at the 45+ age group.

Cost: £3.50 per session (First session FREE)
Refreshments included

We would love to see you there!
For more information please call 01473 345350
Kurling and Boccia Group – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke
Mar 26 @ 1:30 pm – 2:30 pm
Kurling and Boccia Group - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke | England | United Kingdom

Kurling & Boccia

  • Follows the St Mary at Stoke lunch club at 12noon
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 1.30pm – 2.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

ActivBadminton – Whitton Sports & Community Centre, Ipswich @ Whitton Sports and Community Centre
Mar 26 @ 2:00 pm – 3:30 pm
ActivBadminton - Whitton Sports & Community Centre, Ipswich @ Whitton Sports and Community Centre | England | United Kingdom

Badminton

  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 2.00pm – 3.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Mar
27
Wed
2019
Ping Pong and Short Tennis – Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre
Mar 27 @ 10:30 am – 12:00 pm
Ping Pong and Short Tennis - Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre | England | United Kingdom

Ping Pong & Short Tennis

  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 10.30am – 12.00noon

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

ActivYoga for Beginners/Improvers @ All Hallows Church Hall
Mar 27 @ 1:15 pm – 2:15 pm
ActivYoga for Beginners/Improvers @ All Hallows Church Hall | England | United Kingdom
Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Special Olympics Badminton – Suffolk New College Sports Centre, Ipswich @ Suffolk New College Sports Centre
Mar 27 @ 4:30 pm – 6:00 pm
Special Olympics Badminton - Suffolk New College Sports Centre, Ipswich @ Suffolk New College Sports Centre | United Kingdom

Special Olympics Badminton

  • For adults with a learning disability
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 4.30pm – 6.00pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Do not worry about your playing standard we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly sporty. You might surprise yourself!

Mar
28
Thu
2019
ActivBoccia (& Ping Pong) @ Whitton Sports Centre
Mar 28 @ 10:00 am – 12:00 pm
ActivBoccia (& Ping Pong) @ Whitton Sports Centre | United Kingdom
Come and play this very accessible sport and have fun with a great group of people!
We also play a bit of ping pong!
Boccia is played sitting down. It is a relatively easy game to play, but a tough game to play well – are you up for the challenge?
This facility is wheelchair accessible.
Session fee £4.00
Includes Refreshments
For more information call us on 01473 345350
ActivStretch @ All Hallows Church Hall
Mar 28 @ 10:30 am – 12:00 pm
ActivStretch @ All Hallows Church Hall | England | United Kingdom

A friendly session of stretching, mobility and low impact exercise to help keep you moving and carry out everyday tasks. Including a fun activity as well! (As always, a cuppa & biscuit is included!)
Suitable for all!
Loose clothing recommended to allow ease of movement.

£3.50 per session

For more information please give us a call on 01473 345350

Walking Football – Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre
Mar 28 @ 2:30 pm – 3:30 pm
Walking Football - Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre | England | United Kingdom

Walking Football

  • Same rules as normal football, minus the running.
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

 

Schedule

  • 2.30pm – 3.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Mar
29
Fri
2019
Walking Football (Outdoors) – Whitton Sports & Community Centre, Ipswich @ Whitton Sports & Community Centre
Mar 29 @ 2:00 pm – 3:30 pm
Walking Football (Outdoors) - Whitton Sports & Community Centre, Ipswich @ Whitton Sports & Community Centre | England | United Kingdom

Walking Football

  • Same rules as normal football, minus the running.
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 2.00pm – 3.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Apr
1
Mon
2019
ActivKurling @ Ipswich St Raphael Club
Apr 1 @ 10:00 am – 12:00 pm
ActivKurling @ Ipswich St Raphael Club | England | United Kingdom
This is a very accessible and social sport – it’s just like the Winter Olympics but without the ice and the frantic sweeping!
The stones are sent towards the target with pushers (a special stick), so no need to bend down low – it really is a game that everyone can play and enjoy. No previous experience needed.
£4.00 per session  (First session is FREE)
Tea & coffee will be provided.
For more info please contact Mike on 01473 345350
or just come along to one of the sessions.
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club
Apr 1 @ 12:30 pm – 1:30 pm
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club | England | United Kingdom

NEW YOGA SESSION!

Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Bap ‘n’ Boccia (and Kurling!) – Goldcrest Court, Ipswich @ Goldcrest Court
Apr 1 @ 1:00 pm – 3:00 pm
Bap 'n' Boccia (and Kurling!) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

Bap N’ Boccia

  • Enjoy a ham or cheese bap while playing a game of boccia and kurling
  • Boccia is a Paralympic sport which is accessible to all abilities
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 1.00pm – 3.00pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Apr
2
Tue
2019
ActivBowls (Short Mat) @ Gainsborough Sports Centre
Apr 2 @ 10:45 am – 12:45 pm
ActivBowls (Short Mat) @ Gainsborough Sports Centre | England | United Kingdom
Come and join us for some short mat bowls.
No experience or prior knowledge required.
All of the equipment is provided.

This is a sociable and fun session targeted at the 45+ age group.

Cost: £3.50 per session (First session FREE)
Refreshments included

We would love to see you there!
For more information please call 01473 345350
Kurling and Boccia Group – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke
Apr 2 @ 1:30 pm – 2:30 pm
Kurling and Boccia Group - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke | England | United Kingdom

Kurling & Boccia

  • Follows the St Mary at Stoke lunch club at 12noon
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 1.30pm – 2.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

ActivBadminton – Whitton Sports & Community Centre, Ipswich @ Whitton Sports and Community Centre
Apr 2 @ 2:00 pm – 3:30 pm
ActivBadminton - Whitton Sports & Community Centre, Ipswich @ Whitton Sports and Community Centre | England | United Kingdom

Badminton

  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 2.00pm – 3.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Apr
3
Wed
2019
Ping Pong and Short Tennis – Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre
Apr 3 @ 10:30 am – 12:00 pm
Ping Pong and Short Tennis - Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre | England | United Kingdom

Ping Pong & Short Tennis

  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 10.30am – 12.00noon

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

ActivYoga for Beginners/Improvers @ All Hallows Church Hall
Apr 3 @ 1:15 pm – 2:15 pm
ActivYoga for Beginners/Improvers @ All Hallows Church Hall | England | United Kingdom
Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Special Olympics Badminton – Suffolk New College Sports Centre, Ipswich @ Suffolk New College Sports Centre
Apr 3 @ 4:30 pm – 6:00 pm
Special Olympics Badminton - Suffolk New College Sports Centre, Ipswich @ Suffolk New College Sports Centre | United Kingdom

Special Olympics Badminton

  • For adults with a learning disability
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 4.30pm – 6.00pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Do not worry about your playing standard we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly sporty. You might surprise yourself!

Apr
4
Thu
2019
ActivBoccia (& Ping Pong) @ Whitton Sports Centre
Apr 4 @ 10:00 am – 12:00 pm
ActivBoccia (& Ping Pong) @ Whitton Sports Centre | United Kingdom
Come and play this very accessible sport and have fun with a great group of people!
We also play a bit of ping pong!
Boccia is played sitting down. It is a relatively easy game to play, but a tough game to play well – are you up for the challenge?
This facility is wheelchair accessible.
Session fee £4.00
Includes Refreshments
For more information call us on 01473 345350
ActivStretch @ All Hallows Church Hall
Apr 4 @ 10:30 am – 12:00 pm
ActivStretch @ All Hallows Church Hall | England | United Kingdom

A friendly session of stretching, mobility and low impact exercise to help keep you moving and carry out everyday tasks. Including a fun activity as well! (As always, a cuppa & biscuit is included!)
Suitable for all!
Loose clothing recommended to allow ease of movement.

£3.50 per session

For more information please give us a call on 01473 345350

Walking Football – Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre
Apr 4 @ 2:30 pm – 3:30 pm
Walking Football - Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre | England | United Kingdom

Walking Football

  • Same rules as normal football, minus the running.
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

 

Schedule

  • 2.30pm – 3.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Apr
5
Fri
2019
Walking Football (Outdoors) – Whitton Sports & Community Centre, Ipswich @ Whitton Sports & Community Centre
Apr 5 @ 2:00 pm – 3:30 pm
Walking Football (Outdoors) - Whitton Sports & Community Centre, Ipswich @ Whitton Sports & Community Centre | England | United Kingdom

Walking Football

  • Same rules as normal football, minus the running.
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 2.00pm – 3.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Apr
8
Mon
2019
ActivKurling @ Ipswich St Raphael Club
Apr 8 @ 10:00 am – 12:00 pm
ActivKurling @ Ipswich St Raphael Club | England | United Kingdom
This is a very accessible and social sport – it’s just like the Winter Olympics but without the ice and the frantic sweeping!
The stones are sent towards the target with pushers (a special stick), so no need to bend down low – it really is a game that everyone can play and enjoy. No previous experience needed.
£4.00 per session  (First session is FREE)
Tea & coffee will be provided.
For more info please contact Mike on 01473 345350
or just come along to one of the sessions.
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club
Apr 8 @ 12:30 pm – 1:30 pm
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club | England | United Kingdom

NEW YOGA SESSION!

Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Bap ‘n’ Boccia (and Kurling!) – Goldcrest Court, Ipswich @ Goldcrest Court
Apr 8 @ 1:00 pm – 3:00 pm
Bap 'n' Boccia (and Kurling!) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

Bap N’ Boccia

  • Enjoy a ham or cheese bap while playing a game of boccia and kurling
  • Boccia is a Paralympic sport which is accessible to all abilities
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 1.00pm – 3.00pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Apr
9
Tue
2019
ActivBowls (Short Mat) @ Gainsborough Sports Centre
Apr 9 @ 10:45 am – 12:45 pm
ActivBowls (Short Mat) @ Gainsborough Sports Centre | England | United Kingdom
Come and join us for some short mat bowls.
No experience or prior knowledge required.
All of the equipment is provided.

This is a sociable and fun session targeted at the 45+ age group.

Cost: £3.50 per session (First session FREE)
Refreshments included

We would love to see you there!
For more information please call 01473 345350
Kurling and Boccia Group – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke
Apr 9 @ 1:30 pm – 2:30 pm
Kurling and Boccia Group - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke | England | United Kingdom

Kurling & Boccia

  • Follows the St Mary at Stoke lunch club at 12noon
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 1.30pm – 2.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!