Nov
19
Mon
2018
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club
Nov 19 @ 12:30 pm – 1:30 pm
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club | England | United Kingdom

NEW YOGA SESSION!

Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Bap ‘n’ Boccia (and Kurling!) – Goldcrest Court, Ipswich @ Goldcrest Court
Nov 19 @ 1:00 pm – 3:00 pm
Bap 'n' Boccia (and Kurling!) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

Bap N’ Boccia

  • Enjoy a ham or cheese bap while playing a game of boccia and kurling
  • Boccia is a Paralympic sport which is accessible to all abilities
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 1.00pm – 3.00pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Nov
20
Tue
2018
ActivBowls (Short Mat) @ Gainsborough Sports Centre
Nov 20 @ 10:45 am – 12:45 pm
ActivBowls (Short Mat) @ Gainsborough Sports Centre | England | United Kingdom
Come and join us for some short mat bowls.
No experience or prior knowledge required.
All of the equipment is provided.
This is a sociable and fun session targeted at the 45+ age group.

Cost: £3.50 per session (First session FREE)
Refreshments included

We would love to see you there!
For more information please call 01473 345350
Kurling and Boccia Group – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke
Nov 20 @ 1:30 pm – 2:30 pm
Kurling and Boccia Group - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke | England | United Kingdom

Kurling & Boccia

  • Follows the St Mary at Stoke lunch club at 12noon
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 1.30pm – 2.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

ActivBadminton – Whitton Sports & Community Centre, Ipswich @ Whitton Sports and Community Centre
Nov 20 @ 2:00 pm – 3:30 pm
ActivBadminton - Whitton Sports & Community Centre, Ipswich @ Whitton Sports and Community Centre | England | United Kingdom

Badminton

  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 2.00pm – 3.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Nov
21
Wed
2018
Ping Pong and Short Tennis – Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre
Nov 21 @ 10:30 am – 12:00 pm
Ping Pong and Short Tennis - Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre | England | United Kingdom

Ping Pong & Short Tennis

  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 10.30am – 12.00noon

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

ActivYoga for Beginners/Improvers @ All Hallows Church Hall
Nov 21 @ 1:15 pm – 2:15 pm
ActivYoga for Beginners/Improvers @ All Hallows Church Hall | England | United Kingdom
Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Special Olympics Badminton – Suffolk New College Sports Centre, Ipswich @ Suffolk New College Sports Centre
Nov 21 @ 4:30 pm – 6:00 pm
Special Olympics Badminton - Suffolk New College Sports Centre, Ipswich @ Suffolk New College Sports Centre | United Kingdom

Special Olympics Badminton

  • For adults with a learning disability
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 4.30pm – 6.00pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Do not worry about your playing standard we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly sporty. You might surprise yourself!

Nov
22
Thu
2018
ActivBoccia (& Ping Pong) @ Whitton Sports Centre
Nov 22 @ 10:00 am – 12:00 pm
ActivBoccia (& Ping Pong) @ Whitton Sports Centre | United Kingdom
Come and play this very accessible sport and have fun with a great group of people!
We also play a bit of ping pong!
Boccia is played sitting down. It is a relatively easy game to play, but a tough game to play well – are you up for the challenge?
This facility is wheelchair accessible.
Session fee £4.00
Includes Refreshments
For more information call us on 01473 345350
ActivStretch @ All Hallows Church Hall
Nov 22 @ 10:30 am – 12:00 pm
ActivStretch @ All Hallows Church Hall | England | United Kingdom

A friendly session of stretching, mobility and low impact exercise to help keep you moving and carry out everyday tasks. Including a fun activity as well! (As always, a cuppa & biscuit is included!)
Suitable for all!
Loose clothing recommended to allow ease of movement.

£3.50 per session

For more information please give us a call on 01473 345350

Walking Football – Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre
Nov 22 @ 3:00 pm – 4:00 pm
Walking Football - Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre | England | United Kingdom

Walking Football

  • Same rules as normal football, minus the running.
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

 

Schedule

  • 3.00pm – 4.00pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Nov
23
Fri
2018
Walking Football (Outdoors) – Whitton Sports & Community Centre, Ipswich @ Whitton Sports & Community Centre
Nov 23 @ 2:00 pm – 3:30 pm
Walking Football (Outdoors) - Whitton Sports & Community Centre, Ipswich @ Whitton Sports & Community Centre | England | United Kingdom

Walking Football

  • Same rules as normal football, minus the running.
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 2.00pm – 3.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Nov
26
Mon
2018
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club
Nov 26 @ 12:30 pm – 1:30 pm
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club | England | United Kingdom

NEW YOGA SESSION!

Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Bap ‘n’ Boccia (and Kurling!) – Goldcrest Court, Ipswich @ Goldcrest Court
Nov 26 @ 1:00 pm – 3:00 pm
Bap 'n' Boccia (and Kurling!) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

Bap N’ Boccia

  • Enjoy a ham or cheese bap while playing a game of boccia and kurling
  • Boccia is a Paralympic sport which is accessible to all abilities
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 1.00pm – 3.00pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Nov
27
Tue
2018
ActivBowls (Short Mat) @ Gainsborough Sports Centre
Nov 27 @ 10:45 am – 12:45 pm
ActivBowls (Short Mat) @ Gainsborough Sports Centre | England | United Kingdom
Come and join us for some short mat bowls.
No experience or prior knowledge required.
All of the equipment is provided.
This is a sociable and fun session targeted at the 45+ age group.

Cost: £3.50 per session (First session FREE)
Refreshments included

We would love to see you there!
For more information please call 01473 345350
Kurling and Boccia Group – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke
Nov 27 @ 1:30 pm – 2:30 pm
Kurling and Boccia Group - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke | England | United Kingdom

Kurling & Boccia

  • Follows the St Mary at Stoke lunch club at 12noon
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 1.30pm – 2.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

ActivBadminton – Whitton Sports & Community Centre, Ipswich @ Whitton Sports and Community Centre
Nov 27 @ 2:00 pm – 3:30 pm
ActivBadminton - Whitton Sports & Community Centre, Ipswich @ Whitton Sports and Community Centre | England | United Kingdom

Badminton

  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 2.00pm – 3.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Nov
28
Wed
2018
Kurling & Boccia Competition 2018 @ Gainsborough Sports & Community Centre
Nov 28 @ 11:00 am – 3:00 pm
Kurling & Boccia Competition 2018 @ Gainsborough Sports & Community Centre | England | United Kingdom
Wednesday 28th November 2018   11am – 3pm
Gainsborough Sports & Community Centre, 5 Brazier’s Wood Rd, Ipswich, IP3 0SP
Singles Kurling & Pairs Boccia Competitions
PLEASE NOTE you can only sign up to one competition! (kurling OR boccia – not both)
Refreshments available but please bring a packed lunch.
Come and join us for a fun and sociable event.
£4.50 per entry. PLACES ARE LIMITED
Please pre-book your place on either the Kurling OR Boccia competition.
Last entry is Monday 26th November, no entries will be allowed after this date.
Enter by contacting ActivIpswich on 01473 345350 or by emailing mike@activlives.org.uk or sophie@activlives.org.uk, quoting which competition you wish to be entered into.
ActivYoga for Beginners/Improvers @ All Hallows Church Hall
Nov 28 @ 1:15 pm – 2:15 pm
ActivYoga for Beginners/Improvers @ All Hallows Church Hall | England | United Kingdom
Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Special Olympics Badminton – Suffolk New College Sports Centre, Ipswich @ Suffolk New College Sports Centre
Nov 28 @ 4:30 pm – 6:00 pm
Special Olympics Badminton - Suffolk New College Sports Centre, Ipswich @ Suffolk New College Sports Centre | United Kingdom

Special Olympics Badminton

  • For adults with a learning disability
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 4.30pm – 6.00pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Do not worry about your playing standard we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly sporty. You might surprise yourself!

Nov
29
Thu
2018
ActivBoccia (& Ping Pong) @ Whitton Sports Centre
Nov 29 @ 10:00 am – 12:00 pm
ActivBoccia (& Ping Pong) @ Whitton Sports Centre | United Kingdom
Come and play this very accessible sport and have fun with a great group of people!
We also play a bit of ping pong!
Boccia is played sitting down. It is a relatively easy game to play, but a tough game to play well – are you up for the challenge?
This facility is wheelchair accessible.
Session fee £4.00
Includes Refreshments
For more information call us on 01473 345350
ActivStretch @ All Hallows Church Hall
Nov 29 @ 10:30 am – 12:00 pm
ActivStretch @ All Hallows Church Hall | England | United Kingdom

A friendly session of stretching, mobility and low impact exercise to help keep you moving and carry out everyday tasks. Including a fun activity as well! (As always, a cuppa & biscuit is included!)
Suitable for all!
Loose clothing recommended to allow ease of movement.

£3.50 per session

For more information please give us a call on 01473 345350

Walking Football – Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre
Nov 29 @ 3:00 pm – 4:00 pm
Walking Football - Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre | England | United Kingdom

Walking Football

  • Same rules as normal football, minus the running.
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

 

Schedule

  • 3.00pm – 4.00pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Nov
30
Fri
2018
Walking Football (Outdoors) – Whitton Sports & Community Centre, Ipswich @ Whitton Sports & Community Centre
Nov 30 @ 2:00 pm – 3:30 pm
Walking Football (Outdoors) - Whitton Sports & Community Centre, Ipswich @ Whitton Sports & Community Centre | England | United Kingdom

Walking Football

  • Same rules as normal football, minus the running.
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 2.00pm – 3.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Dec
3
Mon
2018
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club
Dec 3 @ 12:30 pm – 1:30 pm
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club | England | United Kingdom

NEW YOGA SESSION!

Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Bap ‘n’ Boccia (and Kurling!) – Goldcrest Court, Ipswich @ Goldcrest Court
Dec 3 @ 1:00 pm – 3:00 pm
Bap 'n' Boccia (and Kurling!) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

Bap N’ Boccia

  • Enjoy a ham or cheese bap while playing a game of boccia and kurling
  • Boccia is a Paralympic sport which is accessible to all abilities
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 1.00pm – 3.00pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Dec
4
Tue
2018
ActivBowls (Short Mat) @ Gainsborough Sports Centre
Dec 4 @ 10:45 am – 12:45 pm
ActivBowls (Short Mat) @ Gainsborough Sports Centre | England | United Kingdom
Come and join us for some short mat bowls.
No experience or prior knowledge required.
All of the equipment is provided.
This is a sociable and fun session targeted at the 45+ age group.

Cost: £3.50 per session (First session FREE)
Refreshments included

We would love to see you there!
For more information please call 01473 345350
Kurling and Boccia Group – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke
Dec 4 @ 1:30 pm – 2:30 pm
Kurling and Boccia Group - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke | England | United Kingdom

Kurling & Boccia

  • Follows the St Mary at Stoke lunch club at 12noon
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 1.30pm – 2.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

ActivBadminton – Whitton Sports & Community Centre, Ipswich @ Whitton Sports and Community Centre
Dec 4 @ 2:00 pm – 3:30 pm
ActivBadminton - Whitton Sports & Community Centre, Ipswich @ Whitton Sports and Community Centre | England | United Kingdom

Badminton

  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 2.00pm – 3.30pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

Dec
5
Wed
2018
Ping Pong and Short Tennis – Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre
Dec 5 @ 10:30 am – 12:00 pm
Ping Pong and Short Tennis - Gainsborough Sports & Community Centre, Ipswich @ Gainsborough Sports and Community Centre | England | United Kingdom

Ping Pong & Short Tennis

  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 10.30am – 12.00noon

To book your place please call us on 01473 345350.

 

ActivIpswich is a community–based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England’s Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Don’t worry about your playing standard – we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly ‘sporty’ – You might surprise yourself!

ActivYoga for Beginners/Improvers @ All Hallows Church Hall
Dec 5 @ 1:15 pm – 2:15 pm
ActivYoga for Beginners/Improvers @ All Hallows Church Hall | England | United Kingdom
Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Special Olympics Badminton – Suffolk New College Sports Centre, Ipswich @ Suffolk New College Sports Centre
Dec 5 @ 4:30 pm – 6:00 pm
Special Olympics Badminton - Suffolk New College Sports Centre, Ipswich @ Suffolk New College Sports Centre | United Kingdom

Special Olympics Badminton

  • For adults with a learning disability
  • Keep fit and active
  • Improve your strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • And most importantly – have a great time!

Schedule

  • 4.30pm – 6.00pm

To book your place please call us on 01473 345350.

 

ActivIpswich is a community based sports programme. It is a partnership between ActivLives and Ipswich Borough Council and is funded by the National Lottery as part of Sport England Community Sport Activation Fund.

Our programmes are particularly targeted at those who are 45 years of age and over. We welcome all new participants. Do not worry about your playing standard we are a project that provides for all levels of ability.

The emphasis is very much upon the social as well as the physical benefits that can be gained from getting involved with regular physical activity.

Many of our participants have either a long term health condition and/or a disability (35-40%). We tend to deliver slightly unusual sports in community venues, so please give us a look even you have never thought of yourself as being particularly sporty. You might surprise yourself!