Sep
28
Tue
2021
Better Balance Rushmere St Andrew @ Rushmere St Andrew Village Hall
Sep 28 @ 9:30 am – 10:30 am

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1st Class – 09.30am-10:30am
  • 2nd Class – 11am-12 noon

To book your place please call us on 01473 345350.

Funded by:

Better Balance Walton @ Walton Community Hall
Sep 28 @ 9:30 am – 10:30 am
Better Balance Walton @ Walton Community Hall | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1st Class – 09:30am-10:30am
  • 2nd Class – 10:45am-11:45am
  • 3rd Class – 12 noon-1.00pm

To book your place please call us on 01473 345350.

Better Balance @ St Mary at Stoke Church Hall
Sep 28 @ 10:30 am – 11:30 am
Better Balance @ St Mary at Stoke Church Hall

Better Balance Sessions

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.30am – 11.30am
  • The Lunch Club that usually follows won’t currently be happening due to social distancing restrictions.
    We will make an announce when the lunch clubs return.

To book your place please call us on 01473 345350.

Better Balance Walton @ Walton Community Hall
Sep 28 @ 10:45 am – 11:45 am
Better Balance Walton @ Walton Community Hall | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1st Class – 09:30am-10:30am
  • 2nd Class – 10:45am-11:45am
  • 3rd Class – 12 noon-1.00pm

To book your place please call us on 01473 345350.

Better Balance Rushmere St Andrew @ Rushmere St Andrew Village Hall
Sep 28 @ 11:00 am – 12:00 pm
Better Balance Rushmere St Andrew @ Rushmere St Andrew Village Hall | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1st Class – 09.30am-10:30am
  • 2nd Class – 11am-12 noon

To book your place please call us on 01473 345350.

Better Balance Walton @ Walton Community Hall
Sep 28 @ 12:00 pm – 1:00 pm
Better Balance Walton @ Walton Community Hall | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1st Class – 09:30am-10:30am
  • 2nd Class – 10:45am-11:45am
  • 3rd Class – 12 noon-1.00pm

To book your place please call us on 01473 345350.

Sep
29
Wed
2021
Better Balance Leiston @ Leiston Community Centre
Sep 29 @ 10:15 am – 11:15 am
Better Balance Leiston @ Leiston Community Centre | England | United Kingdom

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.15am – 11:15am (arrive from 10am)

To book your place please call Clare on 01473 345350.

Better Balance Morecambe Court @ Morecambe Court
Sep 29 @ 1:30 pm – 2:30 pm
Better Balance Morecambe Court @ Morecambe Court | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1:30pm-2:30pm

To book your place please call us on 01473 345350.

Sep
30
Thu
2021
ActivSteps – California Social Club, Ipswich @ California Social Club
Sep 30 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

Elderflower Community Hub @ CRESS Pavilion
Sep 30 @ 10:00 am – 12:00 pm
Elderflower Community Hub @ CRESS Pavilion | England | United Kingdom

Every Thursday
10:00am – 12noon
CRESS Pavilion, Halifax Road, Ipswich, IP2 8RE

Come and join us at our friendly Elderflower Hub, where we offer you the opportunity to meet other carers in a relaxed environment, with a cup of coffee, a piece of cake, and a fun activity! You are also welcome to bring along the person you care for.

£3.00 per session. Due to current Covid-19 restrictions on group sizes this session is fully booked. To register your interest in coming along once restrictions have lifted please contact Gina Cristallino on 01473 345350 or ginaactivchoirs@gmail.com

This hub is supported by staff & volunteers who are happy to have a chat and provide advice if needed.

 

Better Balance Quay Church @ Quay Church
Sep 30 @ 10:30 am – 11:30 am

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Class 1 – 09:30am-10:30am
  • Class 2 – 10:45am-11:45am
  • Class 3 – 12 noon-1:00pm

To book your place please call us on 01473 345350.

Funded by:

ActivSteps Castle Hill @ Castle Hill Community Centre
Sep 30 @ 12:00 pm – 1:00 pm
ActivSteps Castle Hill @ Castle Hill Community Centre | England | United Kingdom

What are the benefits of ActivSteps Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 12 noon-1pm

To book your place please call us on 01473 345350.

Better Balance Quay Church @ Quay Church
Sep 30 @ 12:00 pm – 1:00 pm

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Class 1 – 09:30am-10:30am
  • Class 2 – 10:45am-11:45am
  • Class 3 – 12 noon-1:00pm

To book your place please call us on 01473 345350.

Funded by:

Oct
1
Fri
2021
Better Balance Rushmere St Andrew @ Rushmere St Andrew Village Hall
Oct 1 @ 10:15 am – 11:15 am

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 10:15am-11:15am

To book your place please call us on 01473 345350.

Funded by:

Oct
4
Mon
2021
Better Balance Kingfisher Pub @ Kingfisher Pub
Oct 4 @ 9:45 am – 10:45 am
Better Balance Kingfisher Pub @ Kingfisher Pub | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Class 1 – 09:45am-10:45am
  • Class 2 – 11:00am-12 noon

To book your place please call us on 01473 345350.

Better Balance Kingfisher Pub @ Kingfisher Pub
Oct 4 @ 11:00 am – 12:00 pm
Better Balance Kingfisher Pub @ Kingfisher Pub | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Class 1 – 09:45am-10:45am
  • Class 2 – 11:am-12 noon

To book your place please call us on 01473 345350.

Oct
5
Tue
2021
Better Balance Rushmere St Andrew @ Rushmere St Andrew Village Hall
Oct 5 @ 9:30 am – 10:30 am

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1st Class – 09.30am-10:30am
  • 2nd Class – 11am-12 noon

To book your place please call us on 01473 345350.

Funded by:

Better Balance Walton @ Walton Community Hall
Oct 5 @ 9:30 am – 10:30 am
Better Balance Walton @ Walton Community Hall | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1st Class – 09:30am-10:30am
  • 2nd Class – 10:45am-11:45am
  • 3rd Class – 12 noon-1.00pm

To book your place please call us on 01473 345350.

Better Balance @ St Mary at Stoke Church Hall
Oct 5 @ 10:30 am – 11:30 am
Better Balance @ St Mary at Stoke Church Hall

Better Balance Sessions

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.30am – 11.30am
  • The Lunch Club that usually follows won’t currently be happening due to social distancing restrictions.
    We will make an announce when the lunch clubs return.

To book your place please call us on 01473 345350.

Better Balance Walton @ Walton Community Hall
Oct 5 @ 10:45 am – 11:45 am
Better Balance Walton @ Walton Community Hall | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1st Class – 09:30am-10:30am
  • 2nd Class – 10:45am-11:45am
  • 3rd Class – 12 noon-1.00pm

To book your place please call us on 01473 345350.

Better Balance Rushmere St Andrew @ Rushmere St Andrew Village Hall
Oct 5 @ 11:00 am – 12:00 pm
Better Balance Rushmere St Andrew @ Rushmere St Andrew Village Hall | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1st Class – 09.30am-10:30am
  • 2nd Class – 11am-12 noon

To book your place please call us on 01473 345350.

Better Balance Walton @ Walton Community Hall
Oct 5 @ 12:00 pm – 1:00 pm
Better Balance Walton @ Walton Community Hall | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1st Class – 09:30am-10:30am
  • 2nd Class – 10:45am-11:45am
  • 3rd Class – 12 noon-1.00pm

To book your place please call us on 01473 345350.

Oct
6
Wed
2021
Better Balance Leiston @ Leiston Community Centre
Oct 6 @ 10:15 am – 11:15 am
Better Balance Leiston @ Leiston Community Centre | England | United Kingdom

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.15am – 11:15am (arrive from 10am)

To book your place please call Clare on 01473 345350.

Better Balance Morecambe Court @ Morecambe Court
Oct 6 @ 1:30 pm – 2:30 pm
Better Balance Morecambe Court @ Morecambe Court | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1:30pm-2:30pm

To book your place please call us on 01473 345350.

Oct
7
Thu
2021
ActivSteps – California Social Club, Ipswich @ California Social Club
Oct 7 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

Elderflower Community Hub @ CRESS Pavilion
Oct 7 @ 10:00 am – 12:00 pm
Elderflower Community Hub @ CRESS Pavilion | England | United Kingdom

Every Thursday
10:00am – 12noon
CRESS Pavilion, Halifax Road, Ipswich, IP2 8RE

Come and join us at our friendly Elderflower Hub, where we offer you the opportunity to meet other carers in a relaxed environment, with a cup of coffee, a piece of cake, and a fun activity! You are also welcome to bring along the person you care for.

£3.00 per session. Due to current Covid-19 restrictions on group sizes this session is fully booked. To register your interest in coming along once restrictions have lifted please contact Gina Cristallino on 01473 345350 or ginaactivchoirs@gmail.com

This hub is supported by staff & volunteers who are happy to have a chat and provide advice if needed.

 

Better Balance Quay Church @ Quay Church
Oct 7 @ 10:30 am – 11:30 am

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Class 1 – 09:30am-10:30am
  • Class 2 – 10:45am-11:45am
  • Class 3 – 12 noon-1:00pm

To book your place please call us on 01473 345350.

Funded by:

ActivSteps Castle Hill @ Castle Hill Community Centre
Oct 7 @ 12:00 pm – 1:00 pm
ActivSteps Castle Hill @ Castle Hill Community Centre | England | United Kingdom

What are the benefits of ActivSteps Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 12 noon-1pm

To book your place please call us on 01473 345350.

Better Balance Quay Church @ Quay Church
Oct 7 @ 12:00 pm – 1:00 pm

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Class 1 – 09:30am-10:30am
  • Class 2 – 10:45am-11:45am
  • Class 3 – 12 noon-1:00pm

To book your place please call us on 01473 345350.

Funded by:

Oct
8
Fri
2021
Better Balance Rushmere St Andrew @ Rushmere St Andrew Village Hall
Oct 8 @ 10:15 am – 11:15 am

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 10:15am-11:15am

To book your place please call us on 01473 345350.

Funded by:

Oct
11
Mon
2021
Better Balance Kingfisher Pub @ Kingfisher Pub
Oct 11 @ 9:45 am – 10:45 am
Better Balance Kingfisher Pub @ Kingfisher Pub | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Class 1 – 09:45am-10:45am
  • Class 2 – 11:00am-12 noon

To book your place please call us on 01473 345350.

Better Balance Kingfisher Pub @ Kingfisher Pub
Oct 11 @ 11:00 am – 12:00 pm
Better Balance Kingfisher Pub @ Kingfisher Pub | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Class 1 – 09:45am-10:45am
  • Class 2 – 11:am-12 noon

To book your place please call us on 01473 345350.