Feb
23
Sat
2019
New Age Kurling, New Age Bowls and Boccia – Felixstowe @ Senior Citizens Centre
Feb 23 @ 1:30 pm – 3:30 pm
New Age Kurling, New Age Bowls and Boccia - Felixstowe @ Senior Citizens Centre

New Age Kurling, New Age Bowls & Boccia

Come join us for a New Age Kurling, New Age Bowls and Boccia session at Senior Citizens Centre in Felixstowe.

  • Make new friends
  • Keep active
  • Have fun

Schedule

  •  1:30pm – 3:30pm

To book your place please call us on 01473 345350.

Feb
26
Tue
2019
OTAGO (Level 2/3) – Walton Community Hall, Felixstowe @ Walton Community Hall
Feb 26 @ 9:30 am – 10:30 am
OTAGO (Level 2/3) - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

OTAGO (Level 2/3) – Walton Community Hall, Felixstowe @ Walton Community Hall
Feb 26 @ 11:00 am – 12:00 pm
OTAGO (Level 2/3) - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Feb
27
Wed
2019
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Feb 27 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

New Age Kurling – Stowmarket @ Stowmarket Scout Hut
Feb 27 @ 10:00 am – 12:00 pm
New Age Kurling - Stowmarket @ Stowmarket Scout Hut

Schedule

Come join us for a New Age Kurling session at the Stowmarket Scout Hut!

  •  10.30am – 12.30pm (2 hour session)

To book your place please call us on 01473 345350.

Mar
2
Sat
2019
New Age Kurling, New Age Bowls and Boccia – Felixstowe @ Senior Citizens Centre
Mar 2 @ 1:30 pm – 3:30 pm
New Age Kurling, New Age Bowls and Boccia - Felixstowe @ Senior Citizens Centre

New Age Kurling, New Age Bowls & Boccia

Come join us for a New Age Kurling, New Age Bowls and Boccia session at Senior Citizens Centre in Felixstowe.

  • Make new friends
  • Keep active
  • Have fun

Schedule

  •  1:30pm – 3:30pm

To book your place please call us on 01473 345350.

Mar
5
Tue
2019
OTAGO (Level 2/3) – Walton Community Hall, Felixstowe @ Walton Community Hall
Mar 5 @ 9:30 am – 10:30 am
OTAGO (Level 2/3) - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

OTAGO (Level 2/3) – Walton Community Hall, Felixstowe @ Walton Community Hall
Mar 5 @ 11:00 am – 12:00 pm
OTAGO (Level 2/3) - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Mar
6
Wed
2019
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Mar 6 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

New Age Kurling – Stowmarket @ Stowmarket Scout Hut
Mar 6 @ 10:00 am – 12:00 pm
New Age Kurling - Stowmarket @ Stowmarket Scout Hut

Schedule

Come join us for a New Age Kurling session at the Stowmarket Scout Hut!

  •  10.30am – 12.30pm (2 hour session)

To book your place please call us on 01473 345350.

Mar
9
Sat
2019
New Age Kurling, New Age Bowls and Boccia – Felixstowe @ Senior Citizens Centre
Mar 9 @ 1:30 pm – 3:30 pm
New Age Kurling, New Age Bowls and Boccia - Felixstowe @ Senior Citizens Centre

New Age Kurling, New Age Bowls & Boccia

Come join us for a New Age Kurling, New Age Bowls and Boccia session at Senior Citizens Centre in Felixstowe.

  • Make new friends
  • Keep active
  • Have fun

Schedule

  •  1:30pm – 3:30pm

To book your place please call us on 01473 345350.

Mar
12
Tue
2019
OTAGO (Level 2/3) – Walton Community Hall, Felixstowe @ Walton Community Hall
Mar 12 @ 9:30 am – 10:30 am
OTAGO (Level 2/3) - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

OTAGO (Level 2/3) – Walton Community Hall, Felixstowe @ Walton Community Hall
Mar 12 @ 11:00 am – 12:00 pm
OTAGO (Level 2/3) - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Mar
13
Wed
2019
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Mar 13 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

New Age Kurling – Stowmarket @ Stowmarket Scout Hut
Mar 13 @ 10:00 am – 12:00 pm
New Age Kurling - Stowmarket @ Stowmarket Scout Hut

Schedule

Come join us for a New Age Kurling session at the Stowmarket Scout Hut!

  •  10.30am – 12.30pm (2 hour session)

To book your place please call us on 01473 345350.

Mar
16
Sat
2019
New Age Kurling, New Age Bowls and Boccia – Felixstowe @ Senior Citizens Centre
Mar 16 @ 1:30 pm – 3:30 pm
New Age Kurling, New Age Bowls and Boccia - Felixstowe @ Senior Citizens Centre

New Age Kurling, New Age Bowls & Boccia

Come join us for a New Age Kurling, New Age Bowls and Boccia session at Senior Citizens Centre in Felixstowe.

  • Make new friends
  • Keep active
  • Have fun

Schedule

  •  1:30pm – 3:30pm

To book your place please call us on 01473 345350.

Mar
19
Tue
2019
OTAGO (Level 2/3) – Walton Community Hall, Felixstowe @ Walton Community Hall
Mar 19 @ 9:30 am – 10:30 am
OTAGO (Level 2/3) - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

OTAGO (Level 2/3) – Walton Community Hall, Felixstowe @ Walton Community Hall
Mar 19 @ 11:00 am – 12:00 pm
OTAGO (Level 2/3) - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Mar
20
Wed
2019
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Mar 20 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

New Age Kurling – Stowmarket @ Stowmarket Scout Hut
Mar 20 @ 10:00 am – 12:00 pm
New Age Kurling - Stowmarket @ Stowmarket Scout Hut

Schedule

Come join us for a New Age Kurling session at the Stowmarket Scout Hut!

  •  10.30am – 12.30pm (2 hour session)

To book your place please call us on 01473 345350.

Mar
23
Sat
2019
New Age Kurling, New Age Bowls and Boccia – Felixstowe @ Senior Citizens Centre
Mar 23 @ 1:30 pm – 3:30 pm
New Age Kurling, New Age Bowls and Boccia - Felixstowe @ Senior Citizens Centre

New Age Kurling, New Age Bowls & Boccia

Come join us for a New Age Kurling, New Age Bowls and Boccia session at Senior Citizens Centre in Felixstowe.

  • Make new friends
  • Keep active
  • Have fun

Schedule

  •  1:30pm – 3:30pm

To book your place please call us on 01473 345350.

Mar
26
Tue
2019
OTAGO (Level 2/3) – Walton Community Hall, Felixstowe @ Walton Community Hall
Mar 26 @ 9:30 am – 10:30 am
OTAGO (Level 2/3) - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

OTAGO (Level 2/3) – Walton Community Hall, Felixstowe @ Walton Community Hall
Mar 26 @ 11:00 am – 12:00 pm
OTAGO (Level 2/3) - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Mar
27
Wed
2019
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Mar 27 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

New Age Kurling – Stowmarket @ Stowmarket Scout Hut
Mar 27 @ 10:00 am – 12:00 pm
New Age Kurling - Stowmarket @ Stowmarket Scout Hut

Schedule

Come join us for a New Age Kurling session at the Stowmarket Scout Hut!

  •  10.30am – 12.30pm (2 hour session)

To book your place please call us on 01473 345350.

Mar
30
Sat
2019
New Age Kurling, New Age Bowls and Boccia – Felixstowe @ Senior Citizens Centre
Mar 30 @ 1:30 pm – 3:30 pm
New Age Kurling, New Age Bowls and Boccia - Felixstowe @ Senior Citizens Centre

New Age Kurling, New Age Bowls & Boccia

Come join us for a New Age Kurling, New Age Bowls and Boccia session at Senior Citizens Centre in Felixstowe.

  • Make new friends
  • Keep active
  • Have fun

Schedule

  •  1:30pm – 3:30pm

To book your place please call us on 01473 345350.

Apr
2
Tue
2019
OTAGO (Level 2/3) – Walton Community Hall, Felixstowe @ Walton Community Hall
Apr 2 @ 9:30 am – 10:30 am
OTAGO (Level 2/3) - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

OTAGO (Level 2/3) – Walton Community Hall, Felixstowe @ Walton Community Hall
Apr 2 @ 11:00 am – 12:00 pm
OTAGO (Level 2/3) - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Apr
3
Wed
2019
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Apr 3 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

New Age Kurling – Stowmarket @ Stowmarket Scout Hut
Apr 3 @ 10:00 am – 12:00 pm
New Age Kurling - Stowmarket @ Stowmarket Scout Hut

Schedule

Come join us for a New Age Kurling session at the Stowmarket Scout Hut!

  •  10.30am – 12.30pm (2 hour session)

To book your place please call us on 01473 345350.

Apr
6
Sat
2019
New Age Kurling, New Age Bowls and Boccia – Felixstowe @ Senior Citizens Centre
Apr 6 @ 1:30 pm – 3:30 pm
New Age Kurling, New Age Bowls and Boccia - Felixstowe @ Senior Citizens Centre

New Age Kurling, New Age Bowls & Boccia

Come join us for a New Age Kurling, New Age Bowls and Boccia session at Senior Citizens Centre in Felixstowe.

  • Make new friends
  • Keep active
  • Have fun

Schedule

  •  1:30pm – 3:30pm

To book your place please call us on 01473 345350.

Apr
9
Tue
2019
OTAGO (Level 2/3) – Walton Community Hall, Felixstowe @ Walton Community Hall
Apr 9 @ 9:30 am – 10:30 am
OTAGO (Level 2/3) - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.