Jul
8
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jul 8 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – New Age Kurling – Stowmarket @ Stowmarket Scout Hut
Jul 8 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - New Age Kurling - Stowmarket @ Stowmarket Scout Hut

Schedule

Come join us for a New Age Kurling session at the Stowmarket Scout Hut!

  •  10.30am – 12.30pm (2 hour session)

To book your place please call us on 01473 345350.

Jul
9
Thu
2020
CLOSED UNTIL FURTHER NOTICE – Better Balance – Quay Church, Woodbridge @ Quay Church
Jul 9 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance - Quay Church, Woodbridge @ Quay Church | England | United Kingdom

6 week Better Balance course at The Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

Jul
11
Sat
2020
CLOSED UNTIL FURTHER NOTICE – New Age Kurling, New Age Bowls and Boccia – Felixstowe @ Senior Citizens Centre
Jul 11 @ 1:30 pm – 3:30 pm
CLOSED UNTIL FURTHER NOTICE - New Age Kurling, New Age Bowls and Boccia - Felixstowe @ Senior Citizens Centre

New Age Kurling, New Age Bowls & Boccia

Come join us for a New Age Kurling, New Age Bowls and Boccia session at Senior Citizens Centre in Felixstowe.

  • Make new friends
  • Keep active
  • Have fun

Schedule

  •  1:30pm – 3:30pm

To book your place please call us on 01473 345350.

Jul
14
Tue
2020
CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Jul 14 @ 9:30 am – 10:30 am
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Jul 14 @ 11:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Jul
15
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jul 15 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – New Age Kurling – Stowmarket @ Stowmarket Scout Hut
Jul 15 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - New Age Kurling - Stowmarket @ Stowmarket Scout Hut

Schedule

Come join us for a New Age Kurling session at the Stowmarket Scout Hut!

  •  10.30am – 12.30pm (2 hour session)

To book your place please call us on 01473 345350.

Jul
16
Thu
2020
CLOSED UNTIL FURTHER NOTICE – Better Balance – Quay Church, Woodbridge @ Quay Church
Jul 16 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance - Quay Church, Woodbridge @ Quay Church | England | United Kingdom

6 week Better Balance course at The Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

Jul
18
Sat
2020
CLOSED UNTIL FURTHER NOTICE – New Age Kurling, New Age Bowls and Boccia – Felixstowe @ Senior Citizens Centre
Jul 18 @ 1:30 pm – 3:30 pm
CLOSED UNTIL FURTHER NOTICE - New Age Kurling, New Age Bowls and Boccia - Felixstowe @ Senior Citizens Centre

New Age Kurling, New Age Bowls & Boccia

Come join us for a New Age Kurling, New Age Bowls and Boccia session at Senior Citizens Centre in Felixstowe.

  • Make new friends
  • Keep active
  • Have fun

Schedule

  •  1:30pm – 3:30pm

To book your place please call us on 01473 345350.

Jul
21
Tue
2020
CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Jul 21 @ 9:30 am – 10:30 am
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Jul 21 @ 11:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Jul
22
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jul 22 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – New Age Kurling – Stowmarket @ Stowmarket Scout Hut
Jul 22 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - New Age Kurling - Stowmarket @ Stowmarket Scout Hut

Schedule

Come join us for a New Age Kurling session at the Stowmarket Scout Hut!

  •  10.30am – 12.30pm (2 hour session)

To book your place please call us on 01473 345350.

Jul
23
Thu
2020
CLOSED UNTIL FURTHER NOTICE – Better Balance – Quay Church, Woodbridge @ Quay Church
Jul 23 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance - Quay Church, Woodbridge @ Quay Church | England | United Kingdom

6 week Better Balance course at The Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

Jul
25
Sat
2020
CLOSED UNTIL FURTHER NOTICE – New Age Kurling, New Age Bowls and Boccia – Felixstowe @ Senior Citizens Centre
Jul 25 @ 1:30 pm – 3:30 pm
CLOSED UNTIL FURTHER NOTICE - New Age Kurling, New Age Bowls and Boccia - Felixstowe @ Senior Citizens Centre

New Age Kurling, New Age Bowls & Boccia

Come join us for a New Age Kurling, New Age Bowls and Boccia session at Senior Citizens Centre in Felixstowe.

  • Make new friends
  • Keep active
  • Have fun

Schedule

  •  1:30pm – 3:30pm

To book your place please call us on 01473 345350.

Jul
28
Tue
2020
CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Jul 28 @ 9:30 am – 10:30 am
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Jul 28 @ 11:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Jul
29
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jul 29 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – New Age Kurling – Stowmarket @ Stowmarket Scout Hut
Jul 29 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - New Age Kurling - Stowmarket @ Stowmarket Scout Hut

Schedule

Come join us for a New Age Kurling session at the Stowmarket Scout Hut!

  •  10.30am – 12.30pm (2 hour session)

To book your place please call us on 01473 345350.

Jul
30
Thu
2020
CLOSED UNTIL FURTHER NOTICE – Better Balance – Quay Church, Woodbridge @ Quay Church
Jul 30 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance - Quay Church, Woodbridge @ Quay Church | England | United Kingdom

6 week Better Balance course at The Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

Aug
1
Sat
2020
CLOSED UNTIL FURTHER NOTICE – New Age Kurling, New Age Bowls and Boccia – Felixstowe @ Senior Citizens Centre
Aug 1 @ 1:30 pm – 3:30 pm
CLOSED UNTIL FURTHER NOTICE - New Age Kurling, New Age Bowls and Boccia - Felixstowe @ Senior Citizens Centre

New Age Kurling, New Age Bowls & Boccia

Come join us for a New Age Kurling, New Age Bowls and Boccia session at Senior Citizens Centre in Felixstowe.

  • Make new friends
  • Keep active
  • Have fun

Schedule

  •  1:30pm – 3:30pm

To book your place please call us on 01473 345350.

Aug
4
Tue
2020
CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Aug 4 @ 9:30 am – 10:30 am
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Aug 4 @ 11:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Aug
5
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Aug 5 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – New Age Kurling – Stowmarket @ Stowmarket Scout Hut
Aug 5 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - New Age Kurling - Stowmarket @ Stowmarket Scout Hut

Schedule

Come join us for a New Age Kurling session at the Stowmarket Scout Hut!

  •  10.30am – 12.30pm (2 hour session)

To book your place please call us on 01473 345350.

Aug
6
Thu
2020
CLOSED UNTIL FURTHER NOTICE – Better Balance – Quay Church, Woodbridge @ Quay Church
Aug 6 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance - Quay Church, Woodbridge @ Quay Church | England | United Kingdom

6 week Better Balance course at The Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

Aug
8
Sat
2020
CLOSED UNTIL FURTHER NOTICE – New Age Kurling, New Age Bowls and Boccia – Felixstowe @ Senior Citizens Centre
Aug 8 @ 1:30 pm – 3:30 pm
CLOSED UNTIL FURTHER NOTICE - New Age Kurling, New Age Bowls and Boccia - Felixstowe @ Senior Citizens Centre

New Age Kurling, New Age Bowls & Boccia

Come join us for a New Age Kurling, New Age Bowls and Boccia session at Senior Citizens Centre in Felixstowe.

  • Make new friends
  • Keep active
  • Have fun

Schedule

  •  1:30pm – 3:30pm

To book your place please call us on 01473 345350.

Aug
11
Tue
2020
CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Aug 11 @ 9:30 am – 10:30 am
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Aug 11 @ 11:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Aug
12
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Aug 12 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – New Age Kurling – Stowmarket @ Stowmarket Scout Hut
Aug 12 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - New Age Kurling - Stowmarket @ Stowmarket Scout Hut

Schedule

Come join us for a New Age Kurling session at the Stowmarket Scout Hut!

  •  10.30am – 12.30pm (2 hour session)

To book your place please call us on 01473 345350.