Nov
19
Mon
2018
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club
Nov 19 @ 12:30 pm – 1:30 pm
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club | England | United Kingdom

NEW YOGA SESSION!

Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Nov
20
Tue
2018
ActivBowls (Short Mat) @ Gainsborough Sports Centre
Nov 20 @ 10:45 am – 12:45 pm
ActivBowls (Short Mat) @ Gainsborough Sports Centre | England | United Kingdom
Come and join us for some short mat bowls.
No experience or prior knowledge required.
All of the equipment is provided.
This is a sociable and fun session targeted at the 45+ age group.

Cost: £3.50 per session (First session FREE)
Refreshments included

We would love to see you there!
For more information please call 01473 345350
Nov
21
Wed
2018
ActivYoga for Beginners/Improvers @ All Hallows Church Hall
Nov 21 @ 1:15 pm – 2:15 pm
ActivYoga for Beginners/Improvers @ All Hallows Church Hall | England | United Kingdom
Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Nov
22
Thu
2018
ActivBoccia (& Ping Pong) @ Whitton Sports Centre
Nov 22 @ 10:00 am – 12:00 pm
ActivBoccia (& Ping Pong) @ Whitton Sports Centre | United Kingdom
Come and play this very accessible sport and have fun with a great group of people!
We also play a bit of ping pong!
Boccia is played sitting down. It is a relatively easy game to play, but a tough game to play well – are you up for the challenge?
This facility is wheelchair accessible.
Session fee £4.00
Includes Refreshments
For more information call us on 01473 345350
ActivStretch @ All Hallows Church Hall
Nov 22 @ 10:30 am – 12:00 pm
ActivStretch @ All Hallows Church Hall | England | United Kingdom

A friendly session of stretching, mobility and low impact exercise to help keep you moving and carry out everyday tasks. Including a fun activity as well! (As always, a cuppa & biscuit is included!)
Suitable for all!
Loose clothing recommended to allow ease of movement.

£3.50 per session

For more information please give us a call on 01473 345350

Nov
26
Mon
2018
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club
Nov 26 @ 12:30 pm – 1:30 pm
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club | England | United Kingdom

NEW YOGA SESSION!

Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Nov
27
Tue
2018
ActivBowls (Short Mat) @ Gainsborough Sports Centre
Nov 27 @ 10:45 am – 12:45 pm
ActivBowls (Short Mat) @ Gainsborough Sports Centre | England | United Kingdom
Come and join us for some short mat bowls.
No experience or prior knowledge required.
All of the equipment is provided.
This is a sociable and fun session targeted at the 45+ age group.

Cost: £3.50 per session (First session FREE)
Refreshments included

We would love to see you there!
For more information please call 01473 345350
Nov
28
Wed
2018
ActivYoga for Beginners/Improvers @ All Hallows Church Hall
Nov 28 @ 1:15 pm – 2:15 pm
ActivYoga for Beginners/Improvers @ All Hallows Church Hall | England | United Kingdom
Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Nov
29
Thu
2018
ActivBoccia (& Ping Pong) @ Whitton Sports Centre
Nov 29 @ 10:00 am – 12:00 pm
ActivBoccia (& Ping Pong) @ Whitton Sports Centre | United Kingdom
Come and play this very accessible sport and have fun with a great group of people!
We also play a bit of ping pong!
Boccia is played sitting down. It is a relatively easy game to play, but a tough game to play well – are you up for the challenge?
This facility is wheelchair accessible.
Session fee £4.00
Includes Refreshments
For more information call us on 01473 345350
ActivStretch @ All Hallows Church Hall
Nov 29 @ 10:30 am – 12:00 pm
ActivStretch @ All Hallows Church Hall | England | United Kingdom

A friendly session of stretching, mobility and low impact exercise to help keep you moving and carry out everyday tasks. Including a fun activity as well! (As always, a cuppa & biscuit is included!)
Suitable for all!
Loose clothing recommended to allow ease of movement.

£3.50 per session

For more information please give us a call on 01473 345350

Dec
3
Mon
2018
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club
Dec 3 @ 12:30 pm – 1:30 pm
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club | England | United Kingdom

NEW YOGA SESSION!

Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Dec
4
Tue
2018
ActivBowls (Short Mat) @ Gainsborough Sports Centre
Dec 4 @ 10:45 am – 12:45 pm
ActivBowls (Short Mat) @ Gainsborough Sports Centre | England | United Kingdom
Come and join us for some short mat bowls.
No experience or prior knowledge required.
All of the equipment is provided.
This is a sociable and fun session targeted at the 45+ age group.

Cost: £3.50 per session (First session FREE)
Refreshments included

We would love to see you there!
For more information please call 01473 345350
Dec
5
Wed
2018
ActivYoga for Beginners/Improvers @ All Hallows Church Hall
Dec 5 @ 1:15 pm – 2:15 pm
ActivYoga for Beginners/Improvers @ All Hallows Church Hall | England | United Kingdom
Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Dec
6
Thu
2018
ActivBoccia (& Ping Pong) @ Whitton Sports Centre
Dec 6 @ 10:00 am – 12:00 pm
ActivBoccia (& Ping Pong) @ Whitton Sports Centre | United Kingdom
Come and play this very accessible sport and have fun with a great group of people!
We also play a bit of ping pong!
Boccia is played sitting down. It is a relatively easy game to play, but a tough game to play well – are you up for the challenge?
This facility is wheelchair accessible.
Session fee £4.00
Includes Refreshments
For more information call us on 01473 345350
ActivStretch @ All Hallows Church Hall
Dec 6 @ 10:30 am – 12:00 pm
ActivStretch @ All Hallows Church Hall | England | United Kingdom

A friendly session of stretching, mobility and low impact exercise to help keep you moving and carry out everyday tasks. Including a fun activity as well! (As always, a cuppa & biscuit is included!)
Suitable for all!
Loose clothing recommended to allow ease of movement.

£3.50 per session

For more information please give us a call on 01473 345350

Dec
10
Mon
2018
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club
Dec 10 @ 12:30 pm – 1:30 pm
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club | England | United Kingdom

NEW YOGA SESSION!

Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Dec
11
Tue
2018
ActivBowls (Short Mat) @ Gainsborough Sports Centre
Dec 11 @ 10:45 am – 12:45 pm
ActivBowls (Short Mat) @ Gainsborough Sports Centre | England | United Kingdom
Come and join us for some short mat bowls.
No experience or prior knowledge required.
All of the equipment is provided.
This is a sociable and fun session targeted at the 45+ age group.

Cost: £3.50 per session (First session FREE)
Refreshments included

We would love to see you there!
For more information please call 01473 345350
Dec
12
Wed
2018
ActivYoga for Beginners/Improvers @ All Hallows Church Hall
Dec 12 @ 1:15 pm – 2:15 pm
ActivYoga for Beginners/Improvers @ All Hallows Church Hall | England | United Kingdom
Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Dec
13
Thu
2018
ActivBoccia (& Ping Pong) @ Whitton Sports Centre
Dec 13 @ 10:00 am – 12:00 pm
ActivBoccia (& Ping Pong) @ Whitton Sports Centre | United Kingdom
Come and play this very accessible sport and have fun with a great group of people!
We also play a bit of ping pong!
Boccia is played sitting down. It is a relatively easy game to play, but a tough game to play well – are you up for the challenge?
This facility is wheelchair accessible.
Session fee £4.00
Includes Refreshments
For more information call us on 01473 345350
ActivStretch @ All Hallows Church Hall
Dec 13 @ 10:30 am – 12:00 pm
ActivStretch @ All Hallows Church Hall | England | United Kingdom

A friendly session of stretching, mobility and low impact exercise to help keep you moving and carry out everyday tasks. Including a fun activity as well! (As always, a cuppa & biscuit is included!)
Suitable for all!
Loose clothing recommended to allow ease of movement.

£3.50 per session

For more information please give us a call on 01473 345350

Dec
17
Mon
2018
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club
Dec 17 @ 12:30 pm – 1:30 pm
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club | England | United Kingdom

NEW YOGA SESSION!

Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Dec
18
Tue
2018
ActivBowls (Short Mat) @ Gainsborough Sports Centre
Dec 18 @ 10:45 am – 12:45 pm
ActivBowls (Short Mat) @ Gainsborough Sports Centre | England | United Kingdom
Come and join us for some short mat bowls.
No experience or prior knowledge required.
All of the equipment is provided.
This is a sociable and fun session targeted at the 45+ age group.

Cost: £3.50 per session (First session FREE)
Refreshments included

We would love to see you there!
For more information please call 01473 345350
Dec
19
Wed
2018
ActivYoga for Beginners/Improvers @ All Hallows Church Hall
Dec 19 @ 1:15 pm – 2:15 pm
ActivYoga for Beginners/Improvers @ All Hallows Church Hall | England | United Kingdom
Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Dec
20
Thu
2018
ActivBoccia (& Ping Pong) @ Whitton Sports Centre
Dec 20 @ 10:00 am – 12:00 pm
ActivBoccia (& Ping Pong) @ Whitton Sports Centre | United Kingdom
Come and play this very accessible sport and have fun with a great group of people!
We also play a bit of ping pong!
Boccia is played sitting down. It is a relatively easy game to play, but a tough game to play well – are you up for the challenge?
This facility is wheelchair accessible.
Session fee £4.00
Includes Refreshments
For more information call us on 01473 345350
ActivStretch @ All Hallows Church Hall
Dec 20 @ 10:30 am – 12:00 pm
ActivStretch @ All Hallows Church Hall | England | United Kingdom

A friendly session of stretching, mobility and low impact exercise to help keep you moving and carry out everyday tasks. Including a fun activity as well! (As always, a cuppa & biscuit is included!)
Suitable for all!
Loose clothing recommended to allow ease of movement.

£3.50 per session

For more information please give us a call on 01473 345350

Dec
24
Mon
2018
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club
Dec 24 @ 12:30 pm – 1:30 pm
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club | England | United Kingdom

NEW YOGA SESSION!

Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Dec
25
Tue
2018
ActivBowls (Short Mat) @ Gainsborough Sports Centre
Dec 25 @ 10:45 am – 12:45 pm
ActivBowls (Short Mat) @ Gainsborough Sports Centre | England | United Kingdom
Come and join us for some short mat bowls.
No experience or prior knowledge required.
All of the equipment is provided.
This is a sociable and fun session targeted at the 45+ age group.

Cost: £3.50 per session (First session FREE)
Refreshments included

We would love to see you there!
For more information please call 01473 345350
Dec
26
Wed
2018
ActivYoga for Beginners/Improvers @ All Hallows Church Hall
Dec 26 @ 1:15 pm – 2:15 pm
ActivYoga for Beginners/Improvers @ All Hallows Church Hall | England | United Kingdom
Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Dec
27
Thu
2018
ActivBoccia (& Ping Pong) @ Whitton Sports Centre
Dec 27 @ 10:00 am – 12:00 pm
ActivBoccia (& Ping Pong) @ Whitton Sports Centre | United Kingdom
Come and play this very accessible sport and have fun with a great group of people!
We also play a bit of ping pong!
Boccia is played sitting down. It is a relatively easy game to play, but a tough game to play well – are you up for the challenge?
This facility is wheelchair accessible.
Session fee £4.00
Includes Refreshments
For more information call us on 01473 345350
ActivStretch @ All Hallows Church Hall
Dec 27 @ 10:30 am – 12:00 pm
ActivStretch @ All Hallows Church Hall | England | United Kingdom

A friendly session of stretching, mobility and low impact exercise to help keep you moving and carry out everyday tasks. Including a fun activity as well! (As always, a cuppa & biscuit is included!)
Suitable for all!
Loose clothing recommended to allow ease of movement.

£3.50 per session

For more information please give us a call on 01473 345350

Dec
31
Mon
2018
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club
Dec 31 @ 12:30 pm – 1:30 pm
ActivYoga for Beginners/Improvers @ Ipswich St Raphael club | England | United Kingdom

NEW YOGA SESSION!

Yoga is a form of exercise which is non-competitive, it is designed to develop a
feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women and is aimed particularly at people new to yoga.
Yoga mats will be provided. These classes can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Spaces are limited, so please book to reserve your place.
£5.50 per session. Refreshments will be provided after the session.
Pre-booking is advised for these classes. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call
01473 345350 or email mike@activlives.org.uk
www.activlives.org.uk
Jan
1
Tue
2019
ActivBowls (Short Mat) @ Gainsborough Sports Centre
Jan 1 @ 10:45 am – 12:45 pm
ActivBowls (Short Mat) @ Gainsborough Sports Centre | England | United Kingdom
Come and join us for some short mat bowls.
No experience or prior knowledge required.
All of the equipment is provided.
This is a sociable and fun session targeted at the 45+ age group.

Cost: £3.50 per session (First session FREE)
Refreshments included

We would love to see you there!
For more information please call 01473 345350