May
27
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Better Balance – Morecambe Court, Ipswich @ Morecambe Court
May 27 @ 1:30 pm – 2:30 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance - Morecambe Court, Ipswich @ Morecambe Court | England | United Kingdom

Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1.30pm – 2.30pm

To book your place please call us on 01473 345350.

May
28
Thu
2020
CLOSED UNTIL FURTHER NOTICE – Better Balance – Quay Church, Woodbridge @ Quay Church
May 28 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance - Quay Church, Woodbridge @ Quay Church | England | United Kingdom

6 week Better Balance course at The Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

CLOSED UNTIL FURTHER NOTICE – Better Balance (Level 2) – All Hallows, Ipswich @ All Hallows Court
May 28 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance (Level 2) - All Hallows, Ipswich @ All Hallows Court

Better Balance Classes

These sessions are ideal if you would like to:

  •  Stay steady on your feet
  •  Improve your balance, strength and mobility
  •  Reduce your risk of falling
  •  Improve confidence
  •  Stay independent
  •  Get out and meet others in a sociable environment

 

Schedule

  • 10.30am – 12 noon

To book your place please call us on 01473 345350.

May
29
Fri
2020
CLOSED UNTIL FURTHER NOTICE – Better Balance (Level 2) – Dundee House, Ipswich @ Dundee House
May 29 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance (Level 2) - Dundee House, Ipswich @ Dundee House

Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 10.30am – 12 noon

To book your place please call us on 01473 345350.

Jun
2
Tue
2020
CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Jun 2 @ 9:30 am – 10:30 am
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Jun 2 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 10.30am – 12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – Better Balance (Level 2) – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Jun 2 @ 10:30 am – 11:30 am
CLOSED UNTIL FURTHER NOTICE - Better Balance (Level 2) - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall

Falls Prevention – Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.30am – 11.30am
  • Followed by lunch (extra cost of £5)

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Jun 2 @ 11:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Jun
3
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jun 3 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – Better Balance – Morecambe Court, Ipswich @ Morecambe Court
Jun 3 @ 1:30 pm – 2:30 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance - Morecambe Court, Ipswich @ Morecambe Court | England | United Kingdom

Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1.30pm – 2.30pm

To book your place please call us on 01473 345350.

Jun
4
Thu
2020
CLOSED UNTIL FURTHER NOTICE – Better Balance – Quay Church, Woodbridge @ Quay Church
Jun 4 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance - Quay Church, Woodbridge @ Quay Church | England | United Kingdom

6 week Better Balance course at The Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

CLOSED UNTIL FURTHER NOTICE – Better Balance (Level 2) – All Hallows, Ipswich @ All Hallows Court
Jun 4 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance (Level 2) - All Hallows, Ipswich @ All Hallows Court

Better Balance Classes

These sessions are ideal if you would like to:

  •  Stay steady on your feet
  •  Improve your balance, strength and mobility
  •  Reduce your risk of falling
  •  Improve confidence
  •  Stay independent
  •  Get out and meet others in a sociable environment

 

Schedule

  • 10.30am – 12 noon

To book your place please call us on 01473 345350.

Jun
5
Fri
2020
CLOSED UNTIL FURTHER NOTICE – Better Balance (Level 2) – Dundee House, Ipswich @ Dundee House
Jun 5 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance (Level 2) - Dundee House, Ipswich @ Dundee House

Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 10.30am – 12 noon

To book your place please call us on 01473 345350.

Jun
9
Tue
2020
CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Jun 9 @ 9:30 am – 10:30 am
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Jun 9 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 10.30am – 12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – Better Balance (Level 2) – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Jun 9 @ 10:30 am – 11:30 am
CLOSED UNTIL FURTHER NOTICE - Better Balance (Level 2) - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall

Falls Prevention – Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.30am – 11.30am
  • Followed by lunch (extra cost of £5)

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Jun 9 @ 11:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Jun
10
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jun 10 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – Better Balance – Morecambe Court, Ipswich @ Morecambe Court
Jun 10 @ 1:30 pm – 2:30 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance - Morecambe Court, Ipswich @ Morecambe Court | England | United Kingdom

Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1.30pm – 2.30pm

To book your place please call us on 01473 345350.

Jun
11
Thu
2020
CLOSED UNTIL FURTHER NOTICE – Better Balance – Quay Church, Woodbridge @ Quay Church
Jun 11 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance - Quay Church, Woodbridge @ Quay Church | England | United Kingdom

6 week Better Balance course at The Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

CLOSED UNTIL FURTHER NOTICE – Better Balance (Level 2) – All Hallows, Ipswich @ All Hallows Court
Jun 11 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance (Level 2) - All Hallows, Ipswich @ All Hallows Court

Better Balance Classes

These sessions are ideal if you would like to:

  •  Stay steady on your feet
  •  Improve your balance, strength and mobility
  •  Reduce your risk of falling
  •  Improve confidence
  •  Stay independent
  •  Get out and meet others in a sociable environment

 

Schedule

  • 10.30am – 12 noon

To book your place please call us on 01473 345350.

Jun
12
Fri
2020
CLOSED UNTIL FURTHER NOTICE – Better Balance (Level 2) – Dundee House, Ipswich @ Dundee House
Jun 12 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance (Level 2) - Dundee House, Ipswich @ Dundee House

Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 10.30am – 12 noon

To book your place please call us on 01473 345350.

Jun
16
Tue
2020
CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Jun 16 @ 9:30 am – 10:30 am
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Jun 16 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 10.30am – 12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – Better Balance (Level 2) – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Jun 16 @ 10:30 am – 11:30 am
CLOSED UNTIL FURTHER NOTICE - Better Balance (Level 2) - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall

Falls Prevention – Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.30am – 11.30am
  • Followed by lunch (extra cost of £5)

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Jun 16 @ 11:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Jun
17
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jun 17 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – Better Balance – Morecambe Court, Ipswich @ Morecambe Court
Jun 17 @ 1:30 pm – 2:30 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance - Morecambe Court, Ipswich @ Morecambe Court | England | United Kingdom

Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1.30pm – 2.30pm

To book your place please call us on 01473 345350.

Jun
18
Thu
2020
CLOSED UNTIL FURTHER NOTICE – Better Balance – Quay Church, Woodbridge @ Quay Church
Jun 18 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance - Quay Church, Woodbridge @ Quay Church | England | United Kingdom

6 week Better Balance course at The Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

CLOSED UNTIL FURTHER NOTICE – Better Balance (Level 2) – All Hallows, Ipswich @ All Hallows Court
Jun 18 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance (Level 2) - All Hallows, Ipswich @ All Hallows Court

Better Balance Classes

These sessions are ideal if you would like to:

  •  Stay steady on your feet
  •  Improve your balance, strength and mobility
  •  Reduce your risk of falling
  •  Improve confidence
  •  Stay independent
  •  Get out and meet others in a sociable environment

 

Schedule

  • 10.30am – 12 noon

To book your place please call us on 01473 345350.

Jun
19
Fri
2020
CLOSED UNTIL FURTHER NOTICE – Better Balance (Level 2) – Dundee House, Ipswich @ Dundee House
Jun 19 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance (Level 2) - Dundee House, Ipswich @ Dundee House

Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 10.30am – 12 noon

To book your place please call us on 01473 345350.

Jun
23
Tue
2020
CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Jun 23 @ 9:30 am – 10:30 am
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.