Oct
27
Tue
2020
Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Oct 27 @ 9:30 am – 10:30 am
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Oct 27 @ 9:30 am – 10:30 am
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Better Balance (Level 2) – St Mary at Stoke Church Hall @ St Mary at Stoke Church Hall
Oct 27 @ 10:30 am – 11:30 am
Better Balance (Level 2) - St Mary at Stoke Church Hall @ St Mary at Stoke Church Hall

Falls Prevention – Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.30am – 11.30am
  • The Lunch Club that usually follows won’t currently be happening due to social distancing restrictions.
    We will make an announce when the lunch clubs return.

To book your place please call us on 01473 345350.

Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Oct 27 @ 11:00 am – 12:00 pm
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Oct 27 @ 11:00 am – 12:00 pm
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Oct
29
Thu
2020
Better Balance – Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre
Oct 29 @ 9:30 am – 10:30 am
Better Balance - Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre | England | United Kingdom

6 week Better Balance course at Fred Reynolds Centre, Woodbridge – previously Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

Better Balance – Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre
Oct 29 @ 10:45 am – 11:45 am
Better Balance - Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre | England | United Kingdom

6 week Better Balance course at Fred Reynolds Centre, Woodbridge – previously Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

Nov
3
Tue
2020
Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Nov 3 @ 9:30 am – 10:30 am
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Nov 3 @ 9:30 am – 10:30 am
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Better Balance (Level 2) – St Mary at Stoke Church Hall @ St Mary at Stoke Church Hall
Nov 3 @ 10:30 am – 11:30 am
Better Balance (Level 2) - St Mary at Stoke Church Hall @ St Mary at Stoke Church Hall

Falls Prevention – Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.30am – 11.30am
  • The Lunch Club that usually follows won’t currently be happening due to social distancing restrictions.
    We will make an announce when the lunch clubs return.

To book your place please call us on 01473 345350.

Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Nov 3 @ 11:00 am – 12:00 pm
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Nov 3 @ 11:00 am – 12:00 pm
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Nov
5
Thu
2020
Better Balance – Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre
Nov 5 @ 9:30 am – 10:30 am
Better Balance - Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre | England | United Kingdom

6 week Better Balance course at Fred Reynolds Centre, Woodbridge – previously Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

Better Balance – Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre
Nov 5 @ 10:45 am – 11:45 am
Better Balance - Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre | England | United Kingdom

6 week Better Balance course at Fred Reynolds Centre, Woodbridge – previously Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

Nov
10
Tue
2020
Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Nov 10 @ 9:30 am – 10:30 am
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Nov 10 @ 9:30 am – 10:30 am
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Better Balance (Level 2) – St Mary at Stoke Church Hall @ St Mary at Stoke Church Hall
Nov 10 @ 10:30 am – 11:30 am
Better Balance (Level 2) - St Mary at Stoke Church Hall @ St Mary at Stoke Church Hall

Falls Prevention – Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.30am – 11.30am
  • The Lunch Club that usually follows won’t currently be happening due to social distancing restrictions.
    We will make an announce when the lunch clubs return.

To book your place please call us on 01473 345350.

Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Nov 10 @ 11:00 am – 12:00 pm
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Nov 10 @ 11:00 am – 12:00 pm
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Nov
12
Thu
2020
Better Balance – Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre
Nov 12 @ 9:30 am – 10:30 am
Better Balance - Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre | England | United Kingdom

6 week Better Balance course at Fred Reynolds Centre, Woodbridge – previously Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

Better Balance – Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre
Nov 12 @ 10:45 am – 11:45 am
Better Balance - Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre | England | United Kingdom

6 week Better Balance course at Fred Reynolds Centre, Woodbridge – previously Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

Nov
17
Tue
2020
Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Nov 17 @ 9:30 am – 10:30 am
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Nov 17 @ 9:30 am – 10:30 am
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Better Balance (Level 2) – St Mary at Stoke Church Hall @ St Mary at Stoke Church Hall
Nov 17 @ 10:30 am – 11:30 am
Better Balance (Level 2) - St Mary at Stoke Church Hall @ St Mary at Stoke Church Hall

Falls Prevention – Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.30am – 11.30am
  • The Lunch Club that usually follows won’t currently be happening due to social distancing restrictions.
    We will make an announce when the lunch clubs return.

To book your place please call us on 01473 345350.

Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Nov 17 @ 11:00 am – 12:00 pm
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Nov 17 @ 11:00 am – 12:00 pm
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Nov
19
Thu
2020
Better Balance – Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre
Nov 19 @ 9:30 am – 10:30 am
Better Balance - Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre | England | United Kingdom

6 week Better Balance course at Fred Reynolds Centre, Woodbridge – previously Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

Better Balance – Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre
Nov 19 @ 10:45 am – 11:45 am
Better Balance - Fred Reynolds Centre, Woodbridge (Previously Quay Church) @ Fred Reynolds Centre | England | United Kingdom

6 week Better Balance course at Fred Reynolds Centre, Woodbridge – previously Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

Nov
24
Tue
2020
Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Nov 24 @ 9:30 am – 10:30 am
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Nov 24 @ 9:30 am – 10:30 am
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Better Balance (Level 2) – St Mary at Stoke Church Hall @ St Mary at Stoke Church Hall
Nov 24 @ 10:30 am – 11:30 am
Better Balance (Level 2) - St Mary at Stoke Church Hall @ St Mary at Stoke Church Hall

Falls Prevention – Better Balance Classes

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.30am – 11.30am
  • The Lunch Club that usually follows won’t currently be happening due to social distancing restrictions.
    We will make an announce when the lunch clubs return.

To book your place please call us on 01473 345350.

Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Nov 24 @ 11:00 am – 12:00 pm
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.