Oct
28
Mon
2019
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Oct 28 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Nov
4
Mon
2019
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Nov 4 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Nov
11
Mon
2019
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Nov 11 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Nov
18
Mon
2019
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Nov 18 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Nov
25
Mon
2019
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Nov 25 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Dec
2
Mon
2019
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Dec 2 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Dec
9
Mon
2019
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Dec 9 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Dec
16
Mon
2019
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Dec 16 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Dec
23
Mon
2019
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Dec 23 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Dec
30
Mon
2019
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Dec 30 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Jan
6
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Jan 6 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Jan
13
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Jan 13 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Jan
20
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Jan 20 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Jan
27
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Jan 27 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Feb
3
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Feb 3 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Feb
10
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Feb 10 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Feb
17
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Feb 17 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Feb
24
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Feb 24 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Mar
2
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Mar 2 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Mar
9
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Mar 9 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Mar
16
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Mar 16 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Mar
23
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Mar 23 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Mar
30
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Mar 30 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Apr
6
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Apr 6 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Apr
13
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Apr 13 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Apr
20
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Apr 20 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Apr
27
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Apr 27 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

May
4
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
May 4 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

May
11
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
May 11 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

May
18
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
May 18 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

May
25
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
May 25 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Jun
1
Mon
2020
Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Jun 1 @ 11:00 am – 12:30 pm
Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.