Jun
1
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Jun 1 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Jun
8
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Jun 8 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Jun
15
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Jun 15 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Jun
22
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Jun 22 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Jun
29
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Jun 29 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Jul
6
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Jul 6 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Jul
13
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Jul 13 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Jul
20
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Jul 20 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Jul
27
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Jul 27 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Aug
3
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Aug 3 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Aug
10
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Aug 10 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Aug
17
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Aug 17 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Aug
24
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Aug 24 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Aug
31
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Aug 31 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Sep
7
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Sep 7 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Sep
14
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Sep 14 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Sep
21
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Sep 21 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Sep
28
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Sep 28 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Oct
5
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Oct 5 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Oct
12
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Oct 12 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Oct
19
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Oct 19 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Oct
26
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Oct 26 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Nov
2
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Nov 2 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Nov
9
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Nov 9 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Nov
16
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Nov 16 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Nov
23
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Nov 23 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Nov
30
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Nov 30 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Dec
7
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Dec 7 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Dec
14
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Dec 14 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Dec
21
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Dec 21 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Dec
28
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Dec 28 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.

Jan
4
Mon
2021
CLOSED UNTIL FURTHER NOTICE – Sitting Strong (Level 1) – Goldcrest Court, Ipswich @ Goldcrest Court
Jan 4 @ 11:00 am – 12:30 pm
CLOSED UNTIL FURTHER NOTICE - Sitting Strong (Level 1) - Goldcrest Court, Ipswich @ Goldcrest Court | England | United Kingdom

What are the benefits of Sitting Strong classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  11.00am – 12.30pm

To book your place please call us on 01473 345350.

Session was previously held at Greenfinch Church Hall.