Nov
22
Thu
2018
ActivSteps – California Social Club, Ipswich @ California Social Club
Nov 22 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Nov 22 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Nov
23
Fri
2018
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Nov 23 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Nov
29
Thu
2018
ActivSteps – California Social Club, Ipswich @ California Social Club
Nov 29 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Nov 29 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Nov
30
Fri
2018
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Nov 30 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Dec
6
Thu
2018
ActivSteps – California Social Club, Ipswich @ California Social Club
Dec 6 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Dec 6 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Dec
7
Fri
2018
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Dec 7 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Dec
13
Thu
2018
ActivSteps – California Social Club, Ipswich @ California Social Club
Dec 13 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Dec 13 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Dec
14
Fri
2018
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Dec 14 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Dec
20
Thu
2018
ActivSteps – California Social Club, Ipswich @ California Social Club
Dec 20 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Dec 20 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Dec
21
Fri
2018
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Dec 21 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Dec
27
Thu
2018
ActivSteps – California Social Club, Ipswich @ California Social Club
Dec 27 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Dec 27 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Dec
28
Fri
2018
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Dec 28 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Jan
3
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Jan 3 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Jan 3 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Jan
4
Fri
2019
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Jan 4 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Jan
10
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Jan 10 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Jan 10 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Jan
11
Fri
2019
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Jan 11 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Jan
17
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Jan 17 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Jan 17 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Jan
18
Fri
2019
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Jan 18 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Jan
24
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Jan 24 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Jan 24 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Jan
25
Fri
2019
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Jan 25 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Jan
31
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Jan 31 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Jan 31 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.