Jan
24
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Jan 24 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Jan 24 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Jan
25
Fri
2019
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Jan 25 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Jan
31
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Jan 31 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Jan 31 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Feb
1
Fri
2019
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Feb 1 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Feb
7
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Feb 7 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Feb 7 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Feb
8
Fri
2019
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Feb 8 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Feb
14
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Feb 14 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Feb 14 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Feb
15
Fri
2019
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Feb 15 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Feb
21
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Feb 21 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Feb 21 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Feb
22
Fri
2019
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Feb 22 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Feb
28
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Feb 28 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Feb 28 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Mar
1
Fri
2019
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Mar 1 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Mar
7
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Mar 7 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Mar 7 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Mar
8
Fri
2019
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Mar 8 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Mar
14
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Mar 14 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Mar 14 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Mar
15
Fri
2019
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Mar 15 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Mar
21
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Mar 21 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Mar 21 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Mar
22
Fri
2019
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Mar 22 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Mar
28
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Mar 28 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Mar 28 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Mar
29
Fri
2019
ActivSteps – St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall
Mar 29 @ 11:00 am – 12:00 pm
ActivSteps - St Mary at Stoke Church Hall, Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Every Friday
11:00am-12:00noon (followed by refreshments)

St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA

For people 45 years and over.
Gentle and fun moves to music to help improve strength, balance & stamina – no partner required £5.00 per session

For more information, please call Lindsay on 01473 345350

Apr
4
Thu
2019
ActivSteps – California Social Club, Ipswich @ California Social Club
Apr 4 @ 10:00 am – 11:00 am
ActivSteps - California Social Club, Ipswich @ California Social Club

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 10.00am – 11.00am

To book your place please call us on 01473 345350.

ActivSteps – The Meeting Place, Ipswich @ The Meeting Place
Apr 4 @ 12:00 pm – 1:00 pm
ActivSteps - The Meeting Place, Ipswich @ The Meeting Place

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.