Jul
15
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jul 15 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jul
22
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jul 22 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jul
29
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jul 29 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Aug
5
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Aug 5 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Aug
12
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Aug 12 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Aug
19
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Aug 19 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Aug
26
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Aug 26 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Sep
2
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Sep 2 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Sep
9
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Sep 9 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Sep
16
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Sep 16 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Sep
23
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Sep 23 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Sep
30
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Sep 30 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Oct
7
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Oct 7 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Oct
14
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Oct 14 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Oct
21
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Oct 21 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Oct
28
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Oct 28 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Nov
4
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Nov 4 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Nov
11
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Nov 11 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Nov
18
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Nov 18 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Nov
25
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Nov 25 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Dec
2
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Dec 2 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Dec
9
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Dec 9 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Dec
16
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Dec 16 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Dec
23
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Dec 23 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Dec
30
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Dec 30 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jan
6
Wed
2021
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jan 6 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jan
13
Wed
2021
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jan 13 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jan
20
Wed
2021
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jan 20 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jan
27
Wed
2021
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jan 27 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Feb
3
Wed
2021
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Feb 3 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Feb
10
Wed
2021
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Feb 10 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Feb
17
Wed
2021
CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Feb 17 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.