Dec
11
Wed
2019
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Dec 11 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jan
8
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jan 8 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jan
15
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jan 15 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jan
22
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jan 22 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jan
29
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jan 29 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Feb
5
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Feb 5 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Feb
12
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Feb 12 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Feb
19
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Feb 19 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Feb
26
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Feb 26 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Mar
4
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Mar 4 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Mar
11
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Mar 11 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Mar
18
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Mar 18 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Mar
25
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Mar 25 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Apr
1
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Apr 1 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Apr
8
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Apr 8 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Apr
15
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Apr 15 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Apr
22
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Apr 22 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Apr
29
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Apr 29 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

May
6
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
May 6 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

May
13
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
May 13 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

May
20
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
May 20 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

May
27
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
May 27 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jun
3
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jun 3 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jun
10
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jun 10 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jun
17
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jun 17 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jun
24
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jun 24 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jul
1
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jul 1 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jul
8
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jul 8 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jul
15
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jul 15 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jul
22
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jul 22 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Jul
29
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Jul 29 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Aug
5
Wed
2020
Functional Fitness – OTAGO – Leiston @ King George Community Centre
Aug 5 @ 10:00 am – 12:00 pm
Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.