Aug
23
Tue
2022
Better Balance Rushmere St Andrew – Tuesday later session @ Rushmere St Andrew Village Hall
Aug 23 @ 11:00 am – 12:00 pm
Better Balance Rushmere St Andrew - Tuesday later session @ Rushmere St Andrew Village Hall | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1st Class – 09.30am-10:30am
  • 2nd Class – 11am-12 noon

To book your place please call us on 01473 345350.

Aug
24
Wed
2022
Keep on Moving Shotley @ Shotley Village Hall
Aug 24 @ 2:00 pm – 3:00 pm
Keep on Moving Shotley @ Shotley Village Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 2pm-3pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Aug
26
Fri
2022
Better Balance Rushmere St Andrew – Friday @ Rushmere St Andrew Village Hall
Aug 26 @ 10:15 am – 11:15 am

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 09:30am-10:30am

To book your place please call us on 01473 345350.

Funded by:

 

Aug
30
Tue
2022
Better Balance Rushmere St Andrew – Tuesday later session @ Rushmere St Andrew Village Hall
Aug 30 @ 11:00 am – 12:00 pm
Better Balance Rushmere St Andrew - Tuesday later session @ Rushmere St Andrew Village Hall | England | United Kingdom

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 1st Class – 09.30am-10:30am
  • 2nd Class – 11am-12 noon

To book your place please call us on 01473 345350.

Aug
31
Wed
2022
Keep on Moving Shotley @ Shotley Village Hall
Aug 31 @ 2:00 pm – 3:00 pm
Keep on Moving Shotley @ Shotley Village Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 2pm-3pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Sep
7
Wed
2022
Keep on Moving Shotley @ Shotley Village Hall
Sep 7 @ 2:00 pm – 3:00 pm
Keep on Moving Shotley @ Shotley Village Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 2pm-3pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Sep
8
Thu
2022
Keep on Moving Taster Session – Kirton @ Kirton
Sep 8 @ 10:00 am – 12:00 pm
Keep on Moving Taster Session - Kirton @ Kirton | Kirton | England | United Kingdom

Join us for a free taster session for Keep on Moving Kirton Thursday 8 September

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-12noon and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Sep
12
Mon
2022
Keep on Moving Taster Session – Ipswich @ St Mary at Stoke Church Hall
Sep 12 @ 10:00 am – 12:00 pm
Keep on Moving Taster Session - Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

Join us for a free taster session for Keep on Moving Ipswich Monday 12 September

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-12noon and will be followed by a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Sep
14
Wed
2022
Keep on Moving Shotley @ Shotley Village Hall
Sep 14 @ 2:00 pm – 3:00 pm
Keep on Moving Shotley @ Shotley Village Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 2pm-3pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Sep
15
Thu
2022
Keep on Moving Kirton @ Kirton
Sep 15 @ 10:00 am – 11:00 am
Keep on Moving Kirton @ Kirton | Kirton | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Sep
16
Fri
2022
Keep on Moving Kirton @ Kirton
Sep 16 @ 10:00 am – 11:00 am
Keep on Moving Kirton @ Kirton | Kirton | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Sep
19
Mon
2022
Keep on Moving Ipswich @ St Mary at Stoke Church Hall
Sep 19 @ 10:00 am – 11:00 am
Keep on Moving Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and will be followed by a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Sep
21
Wed
2022
Keep on Moving Shotley @ Shotley Village Hall
Sep 21 @ 2:00 pm – 3:00 pm
Keep on Moving Shotley @ Shotley Village Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 2pm-3pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Sep
23
Fri
2022
Keep on Moving Kirton @ Kirton
Sep 23 @ 10:00 am – 11:00 am
Keep on Moving Kirton @ Kirton | Kirton | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Sep
26
Mon
2022
Keep on Moving Ipswich @ St Mary at Stoke Church Hall
Sep 26 @ 10:00 am – 11:00 am
Keep on Moving Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and will be followed by a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Sep
28
Wed
2022
Keep on Moving Shotley @ Shotley Village Hall
Sep 28 @ 2:00 pm – 3:00 pm
Keep on Moving Shotley @ Shotley Village Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 2pm-3pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Sep
30
Fri
2022
Keep on Moving Kirton @ Kirton
Sep 30 @ 10:00 am – 11:00 am
Keep on Moving Kirton @ Kirton | Kirton | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Oct
3
Mon
2022
Keep on Moving Ipswich @ St Mary at Stoke Church Hall
Oct 3 @ 10:00 am – 11:00 am
Keep on Moving Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and will be followed by a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Oct
5
Wed
2022
Keep on Moving Shotley @ Shotley Village Hall
Oct 5 @ 2:00 pm – 3:00 pm
Keep on Moving Shotley @ Shotley Village Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 2pm-3pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Oct
7
Fri
2022
Keep on Moving Kirton @ Kirton
Oct 7 @ 10:00 am – 11:00 am
Keep on Moving Kirton @ Kirton | Kirton | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Oct
10
Mon
2022
Keep on Moving Ipswich @ St Mary at Stoke Church Hall
Oct 10 @ 10:00 am – 11:00 am
Keep on Moving Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and will be followed by a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Oct
12
Wed
2022
Keep on Moving Shotley @ Shotley Village Hall
Oct 12 @ 2:00 pm – 3:00 pm
Keep on Moving Shotley @ Shotley Village Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 2pm-3pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Oct
14
Fri
2022
Keep on Moving Kirton @ Kirton
Oct 14 @ 10:00 am – 11:00 am
Keep on Moving Kirton @ Kirton | Kirton | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Oct
17
Mon
2022
Keep on Moving Ipswich @ St Mary at Stoke Church Hall
Oct 17 @ 10:00 am – 11:00 am
Keep on Moving Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and will be followed by a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Oct
19
Wed
2022
Keep on Moving Shotley @ Shotley Village Hall
Oct 19 @ 2:00 pm – 3:00 pm
Keep on Moving Shotley @ Shotley Village Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 2pm-3pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Oct
21
Fri
2022
Keep on Moving Kirton @ Kirton
Oct 21 @ 10:00 am – 11:00 am
Keep on Moving Kirton @ Kirton | Kirton | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Oct
24
Mon
2022
Keep on Moving Ipswich @ St Mary at Stoke Church Hall
Oct 24 @ 10:00 am – 11:00 am
Keep on Moving Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and will be followed by a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Oct
26
Wed
2022
Keep on Moving Shotley @ Shotley Village Hall
Oct 26 @ 2:00 pm – 3:00 pm
Keep on Moving Shotley @ Shotley Village Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 2pm-3pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Oct
28
Fri
2022
Keep on Moving Kirton @ Kirton
Oct 28 @ 10:00 am – 11:00 am
Keep on Moving Kirton @ Kirton | Kirton | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Oct
31
Mon
2022
Keep on Moving Ipswich @ St Mary at Stoke Church Hall
Oct 31 @ 10:00 am – 11:00 am
Keep on Moving Ipswich @ St Mary at Stoke Church Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and will be followed by a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Nov
2
Wed
2022
Keep on Moving Shotley @ Shotley Village Hall
Nov 2 @ 2:00 pm – 3:00 pm
Keep on Moving Shotley @ Shotley Village Hall | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 2pm-3pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.

Nov
4
Fri
2022
Keep on Moving Kirton @ Kirton
Nov 4 @ 10:00 am – 11:00 am
Keep on Moving Kirton @ Kirton | Kirton | England | United Kingdom

This is a seated exercise session and it is ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!

To find out more and book your space on the taster session please call us on 01473 345350.