ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• 10.00am – 11.00am

To book your place please call us on 01473 345350.