Taster sessions for beginners
Starts on Wednesday 7th February 2018
1:15pm – 2:15pm
All Hallows Church Hall, Landseer Road, Ipswich, IP3 0EN
Yoga is a form of exercise which is non-competitive, it is designed to develop a feeling of total well-being. If you haven’t tried it before, come and give it a go!
This session is for men & women who are 45 years old and above. There is no upper age limit. Yoga mats will be provided. This class can be completed sitting in a chair.
Led by a fully qualified instructor (British Wheel of Yoga)
Places are limited, so please book to reserve your place. £5 per session. Refreshments will be provided after the session. Pre-booking is advised for this class. (Minimum 48 hours notice is required for cancellations)
For more information or to book your place please call 01473 345350 or email firstname.lastname@example.org www.activlives.org.uk