What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• Class 1 – 09:45am-10:45am
• Class 2 – 11:00am-12 noon

To book your place please call us on 01473 345350.