What are the benefits of Balance Classes?
These sessions are ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
- Class 1 – 09:30am-10:30am
- Class 2 – 10:45am-11:45am
- Class 3 – 12 noon-1:00pm
To book your place please call us on 01473 345350.