What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• Session 1 – 10:30am-11:30am
• Session 2 – 12 noon-1:00pmTo book your place please call us on 01473 345350.Funded by