What are the benefits of Balance Classes?
These sessions are ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
- 1st Class – 09.30am-10:30am
- 2nd Class – 11am-12 noon
To book your place please call us on 01473 345350.