Lunch Club

Enjoy a hot homemade 2 course meal!

• Eat healthily
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment
• Make friends

Prior to the lunch club, we run a Falls Prevention class:

Falls Prevention – Better Balance Classes

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• Falls prevention class: 10.30am – 11.30am
• Followed by lunch at midday (extra cost of £5)

To book your place please call us on 01473 345350.