Better Balance Sessions
Balance exercises to improve your everyday activities.
These sessions are ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
- 10.15am – 11:15am (arrive from 10am)
To book your place please call Clare on 01473 345350.