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UID:5064@activlives.org.uk
DTSTART;TZID=Europe/London:20260324T114500
DTEND;TZID=Europe/London:20260324T124500
DTSTAMP:20251208T131328Z
URL:https://activlives.org.uk/events/12-week-strength-balance-programme-ea
 st-bergholt-every-tuesday-2026-03-24/
SUMMARY:12-week Strength & Balance Programme - East Bergholt (Every Tuesday
 )
DESCRIPTION:If you are aged 65 or over\, you may benefit from our Strength 
 &amp\; Balance programme. Benefits: 12 FREE Strength &amp\;\nBalance Sessi
 ons\, OTAGO specialist qualified instructors\, exercise to improve\, gait\
 , coordination\, strength &amp\;\nconfidence\n\nSchedule\nEvery Tuesday 11
 .45am -12.45pm
ATTACH;FMTTYPE=image/jpeg:https://activlives.org.uk/wp-content/uploads/202
 5/05/East-Bergholt-Strength-and-Balance.jpg
CATEGORIES:ActivHubs
LOCATION:Constable Memorial Hall\, Constable Memorial Hall\, East Bergholt\
 , Colchester\, Essex\, CO7 6TP\, United Kingdom
GEO:51.969938;1.025881
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