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UID:9@activlives.org.uk
DTSTART;TZID=Europe/London:20130619T100000
DTEND;TZID=Europe/London:20130619T143300
DTSTAMP:20250403T134311Z
URL:https://activlives.org.uk/events/beginners-nordic-walking-course-in-th
 urston/
SUMMARY:Beginners Nordic Walking course in Thurston
DESCRIPTION:This form of exercise is becoming increasingly popular.\n\nHere
  are just a few of the benefits:-\nTones the upper and lower body at the s
 ame time\nUses 90% of the skeletal muscles\nBurns up to 46% more calories 
 than ordinary walking\nReduces the pressure on hips\, knees and joints\nNo
  need to wear special clothing\nIt's very sociable\n\nStarts Wednesday 19t
 h June for 6 weeks on every Wednesday.\nSessions starts at 10am - 11am\n(N
 o class on Weds 10th July)\nMeet at the 'New Green Centre'\, Thurston\, IP
 31 3TG\n\n£3 per session\n\nPlaces are limited so please call to book.
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