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TZID:Europe/London
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BEGIN:VEVENT
UID:8@activlives.org.uk
DTSTART;TZID=Europe/London:20130704T110000
DTEND;TZID=Europe/London:20130704T140000
DTSTAMP:20250403T134311Z
URL:https://activlives.org.uk/events/beginners-nordic-walking-courses-in-c
 hristchurch-park/
SUMMARY:Beginners Nordic Walking courses in Christchurch Park
DESCRIPTION:This form of exercise is becoming increasingly popular.\n\nHere
  are just a few of the benefits:-\nTones the upper and lower body at the s
 ame time\nUses 90% of the skeletal muscles\nBurns up to 46% more calories 
 than ordinary walking\nReduces the pressure on hips\, knees and joints\nNo
  need to wear special clothing\nIt's very sociable\n\nStarts Thursday 4th 
 July for 4 weeks on every Thursday.\n1st session starts at 11am - 12noon\n
 2nd session starts at 1pm - 2pm\nMeet at the 'Reg Driver Centre'\n\n£3 pe
 r session\n\nPlaces are limited so please call to book.
LOCATION:Christchurch Park\, Christchurch Park\, Ipswich\, Suffolk\, IP4 2B
 G\, United Kingdom
GEO:52.063883;1.156807
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Christchurch Park\, Ipswich
 \, Suffolk\, IP4 2BG\, United Kingdom;X-APPLE-RADIUS=100;X-TITLE=Christchu
 rch Park:geo:52.063883,1.156807
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DTSTART:20130331T020000
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