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BEGIN:VEVENT
UID:6668@activlives.org.uk
DTSTART;TZID=Europe/London:20260519T100000
DTEND;TZID=Europe/London:20260519T113000
DTSTAMP:20251203T153232Z
URL:https://activlives.org.uk/events/better-balance-east-bergholt-constabl
 e-memorial-hall-2026-05-19/
SUMMARY:Keep on Moving East Bergholt - Constable Memorial Hall (Every Tuesd
 ay)
DESCRIPTION:These sessions are ideal if you would like to: Stay Steady on y
 our feet\; Improve your balance\, strength &amp\;\nmobility\; Reduce your 
 risk of falling\; improve your confidence\; Stay independent and help you 
 meet and\nmake new friends. All programmes include evidence-based OTAGO (f
 alls prevention) exercise. For people\naged 55+.\n\nSchedule\nEvery Tuesda
 y 10:00am – 11:30am\n£7.00 per session\nCall 01473 345350 for more info
 rmation
ATTACH;FMTTYPE=image/jpeg:https://activlives.org.uk/wp-content/uploads/202
 5/04/east-Bergholt-Better-Balance.jpg
CATEGORIES:ActivHubs
LOCATION:Constable Memorial Hall\, Constable Memorial Hall\, East Bergholt\
 , Colchester\, Essex\, CO7 6TP\, United Kingdom
GEO:51.969938;1.025881
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DTSTART:20260329T020000
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