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UID:10744@activlives.org.uk
DTSTART;TZID=Europe/London:20270309T100000
DTEND;TZID=Europe/London:20270309T113000
DTSTAMP:20261012T112905Z
URL:https://activlives.org.uk/events/better-balance-east-bergholt-constabl
 e-memorial-hall-2026-12-22-2026-12-29-2027-01-05-2027-01-12-2027-01-19-202
 7-01-26-2027-02-02-2027-02-09-2027-02-16-2027-02-23-2027-03-02-2027-03-09/
SUMMARY:Keep on Moving Exercise East Bergholt - Constable Memorial Hall (Ev
 ery Tuesday)
DESCRIPTION:These sessions are ideal if you would like to: Stay Steady on y
 our feet\; Improve your balance\, strength &amp\;\nmobility\; Reduce your 
 risk of falling\; improve your confidence\; Stay independent and help you 
 meet and\nmake new friends. All programmes include evidence-based OTAGO (f
 alls prevention) exercise. For people\naged 55+.\n\nSchedule\nEvery Tuesda
 y 10:00am – 11:30am\n£7.00 per session\nCall 01473 345350 for more info
 rmation
ATTACH;FMTTYPE=image/jpeg:https://activlives.org.uk/wp-content/uploads/202
 5/04/Keep-on-Moving-East-Bergholt-scaled.jpeg
CATEGORIES:ActivHubs
LOCATION:Constable Memorial Hall\, Constable Memorial Hall\, East Bergholt\
 , Colchester\, Essex\, CO7 6TP\, United Kingdom
GEO:51.969938;1.025881
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