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UID:4195@activlives.org.uk
DTSTART;TZID=Europe/London:20260126T103000
DTEND;TZID=Europe/London:20260126T124500
DTSTAMP:20251208T134143Z
URL:https://activlives.org.uk/events/better-balance-woodbridge-1130am-1230
 pm-quay-church-2026-01-26/
SUMMARY:Keep on Moving Ipswich - Goldcrest Court (Every Monday\, 2 sessions
 )
DESCRIPTION:\nThese sessions are ideal if you would like to: Stay Steady on
  your feet\; Improve your balance\, strength &amp\;\nmobility\; Reduce you
 r risk of falling\; improve your confidence\; Stay independent and help yo
 u meet and\nmake new friends. All programmes include evidence-based OTAGO 
 (falls prevention) exercise. For people\naged 55+.\n\nSchedule\nEvery Mond
 ay\n\n 	\n10.30 am – 11:30 am\n\n 	\n11:45 am - 12:45 pm\n\n\n£7.00 per
  session\nCall 01473 345350 for more information\n\n&nbsp\;\n\n
ATTACH;FMTTYPE=image/jpeg:https://activlives.org.uk/wp-content/uploads/202
 5/04/20230221_121313-scaled.jpg
CATEGORIES:ActivHubs
LOCATION:Goldcrest Court\, Goldcrest Court\, Goldcrest Road\, Ipswich\, Suf
 folk\, IP2 0SF\, United Kingdom
GEO:52.044843;1.112052
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  Road\, Ipswich\, Suffolk\, IP2 0SF\, United Kingdom;X-APPLE-RADIUS=100;X-
 TITLE=Goldcrest Court:geo:52.044843,1.112052
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