Better Balance Needham Market @ Needham Bowls Club

Needham Market Bowls Club Top of Crowley Park, Barretts Lane, Needham Market, Ipswich, Suffolk, United Kingdom

Better Balance Sessions Balance exercises to improve your everyday activities. These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable environment Schedule   10:30am - 12 noon 1:30 […]

£6

Better Balance Martlesham

Martlesham Community Hall Felixstowe Rd, Martlesham,, Woodbridge, United Kingdom

What are the benefits of Balance Classes? These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable environment Schedule 10:30am-12noon £6 per session. To book your place and […]

£6

Keep On Moving Felixstowe @ Felixstowe Community Centre

Felixstowe Community Centre Ferry Rd,, Felixstowe, Suffolk, United Kingdom

Keep On Moving is a seated exercise session for anyone over 55. The sessions will help keep you mobile, steady on your feet, improve your confidence and help you stay independent. Schedule 10:45am-12:15pm £6 per session. To book your space call Laura on 01473 345350.

£6

Better Balance @ Shotley Village Hall

Shotley Village Hall Main Road, Shotley, Ipswich, Suffolk, United Kingdom

This is a seated exercise session and it is ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable environment Session time is 2pm-3.30pm and includes some time to enjoy a […]

£6

Inclusive Badminton – For adults with a learning disability @ Suffolk New College Sports Centre

Suffolk New College Sports Centre Grimwade St, Ipswich, Suffolk, United Kingdom

Wednesday 3.45pm-6.00pm Suffolk New College (Goals) Sport Centre, Ipswich, IP4 1LT This session is in fact two sessions/groups 3.45pm-4.45pm followed by 5.00pm-6.00pm Badminton is a very inclusive sport. These sessions are aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16). If you would like to get involved with the great […]

£4.50

Grow Your Wellbeing – Sudbury & Great Cornard

Belle Vue Park Cornard Road, Sudbury, Suffolk, United Kingdom

Come and join our FREE 12-week programme Mondays from 2nd September 2024 – 18th November 2024 at the Belle Vue Park Entrance: Newton Road or Ingram’s Wells Road CO10 2PP We have fun, social and welcoming sessions for anyone aged 16+ Sessions will be tailored towards personal goals: developing practical skillsm supporting wellbeing, building confidence, […]

ActivSheds – Thursday Sessions for men @ CRESS Pavilion

CRESS Pavilion Halifax Road, Ipswich, Suffolk, United Kingdom

Share skills, learn informally, pursue your hobbies and interests! Make friends and get more involved in your community! Are you stuck indoors too much? Would you like to get out more and meet like-minded people in an informal, relaxed setting? Do you like working with tools, repairing and mending, DIY projects? If so, then why […]

£5

Better Balance Woodbridge 10am – 11am @ Quay Church

Woodbridge Quay Church Quay Street, Woodbridge, Suffolk, United Kingdom

What are the benefits of Balance Classes? These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable environment   Schedule Class 1 – 10:00am-11:00am Class 2 – 11:30am-12:30pm […]

£5

Better Balance Kirton

Kirton

This is a seated exercise session and it is ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable environment Session time is 10am-11am and includes some time to enjoy a […]

£6

Better Balance Ipswich @ All Hallows Court

All Hallows Court Raeburn Road, Ipswich, Suffolk, United Kingdom

What are the benefits of Balance Classes? These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable environment Schedule 10:30am-12noon £6 per session. To book your place and […]

£6

BreatheFit Stowmarket

Stowmarket Scout Hall Milton Road North, Stowmarket, Suffolk, United Kingdom

A follow on group specifically for people with a diagnosed lung condition/ breathlessness. A low intensity exercise class that can be adapted to suit individual fitness levels. A regular session for £5 every Thursday morning until 14 December with sessions continuing in the new year. Taking place at Stowmarket Scout Hall, Milton Road North, Stowmarket, […]

Better Balance Woodbridge 11:15am-12:15pm @ Quay Church

Woodbridge Quay Church Quay Street, Woodbridge, Suffolk, United Kingdom

What are the benefits of Balance Classes? These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable environment   Schedule Session 1 – 10:00am-11:00am Session 2 – 11:15am-12:15pm […]

£6