It has been so lovely to feel fully part of something like this, rather than feeling as though we are just being tolerated – thank you!
– Boccia Member
The class is friendly in a positive environment where I feel comfortable, even going in the wrong direction doing an exercise (literally). We are on a mission possible to do our best to avoid trips, slips and falls. As a class we are keen and always endeavour to improve our skills to promote awareness of balance.
– Keep on Moving Member
I was recently widowed and needed to start rebuilding my life. The park gives me the chance to get outdoors and I like working with plants and my work mates in the team – they are a great bunch. We are always learning from each other. It is helping me to get back to meeting people and start living again. I feel part of the community as a result. The ActivLives team are great and the team leader is a gem.
– Grow Your Community Member
It’s lovely meeting everyone each time. We have been singing for a while and actually make a pleasant sound!
– ActivSingers Member
Before joining this group I was feeling a bit down, this has improved and has given me purpose on a Wednesday. My confidence has improved so I feel much more able to put across my point of view.
– Men’s Hub Member
I have Parkinsons, and my balance is quite poor
My goal was to improve my balance, I was recommended by my consultant to join the Better Balance programme
I have improved my balance since starting the programme
I would like to join the Activlives Better Balance session
It was very good, Jemma made it fun and she was very encouraging.
– Strength & Balance Member
I have found Frazier to be such a very caring and understanding professional leader. He takes time with every one of us in the class, he listens and then gives us advice and shows us exercise and explains how it benefits our health, muscles and joints, breathing, and the day-to-day management of our lung problems. I am sure it is the care and patience I have received from Frazier that keeps me going, and I thank him for that so very much.
– BreatheFit Member
I love it. It gets you going. It makes you think for yourself, not just follow. I’m getting my husband back bit by bit. He is gaining more movement and strength in the side effected by his stroke. It’s not just me who notices it but other people too.
