
Accessible Sports

Festivals & Tournaments
We regularly hold inclusive festivals and friendly competitions in local sports venues. These events are targeted at older, independent adults and include sports such as Boccia, Badminton, New Age Kurling and the multi-sport ‘Community Games’.

Special Olympics
In partnership with Special Olympics Suffolk, we deliver sport sessions specifically targeted at participants with a learning (intellectual) disability. These ‘Inclusive’ sessions currently focus on the sports of Badminton and Boccia. These sessions are fun and engaging with a serious side as well – we are all trying to improve our skill level!
Current Activity Sessions

Boccia
A Paralympic sport that anyone can play but you have to be sitting down!

Bowls
We play the Short-Mat version of the game in the winter months and we go outside to play Lawn Bowls in the summer.

Health Walks
Our walks are an excellent way to meet and make new friends (particularly if you don’t like walking on your own) and keep active at the same time!

Net Sports
We love to hit things back and forth over a net – sessions include Badminton, Short Tennis and Ping Pong.

New Age Kurling
This is an adapted version of the Winter Olympic sport of Ice Curling, only without the ice and all of that frantic sweeping!

Walking Football
If team sports are your thing, then this may be the game for you. No running allowed though!

Yoga
A form of exercise which is designed to develop a feeling of total well-being.
Beginners are very welcome.
Whitton Sports Centre
Mondays –
ActivYoga for beginners/improvers
12:30pm – 1:30pm
£6.00 per person
Tuesdays –
ActivBadminton
2:00pm – 3:30pm
£4.50 per person
Thursdays –
ActivBoccia
10:00am – 12noon
£4.00 per person
Fridays –
ActivWalking Football (outdoors)
2:00pm – 3:00pm
£5.50 per person
Goldcrest Court
Mondays –
Bap n’ Boccia
1:00pm – 3:00pm
£4.00 per person
Gainsborough Sports Centre
Tuesdays –
ActivBowls
10:45am – 12:45pm
£4.00 per person
Inclusive Boccia
4:30pm – 6:00pm
£3.00 per person
Wednesdays –
Ping Pong & Short Tennis
10:30am-12noon
£4.50 per person
Thursdays –
ActivWalking Football (indoor)
2:30pm-3:30pm
£5.00 per person
St Mary at Stoke
Tuesdays –
Kurling & Boccia
1:30pm – 2:30pm
£2.50 per person
All Hallows Church Hall
Wednesdays –
ActivYoga for beginners/improvers
1:15pm – 2:15pm
£6.00 per person
Thursdays –
Fun & Activ
10:30am – 12noon
£4.00 per person
Suffolk New College Sports Centre
Wednesdays –
Inclusive Badminton for adults with a learning disability
4:30pm – 6:00pm
£4.00 per person
Castle Hill Community Centre
Mondays –
ActivYoga for Beginners/Improvers
12.30pm – 1.30pm
£6.00 per person

Volunteer with
ActivLives
There are a myriad of opportunities for volunteering with ActivLives.
Meet the Staff

Mike McCarthy
ActivSports Project Manager
News from ActivSports
Boccia and Badminton
Inclusive Boccia and Badminton continue with ActivLives Well, what a year 2020 has been! Although for much of the year sport has had to be put on hold as a result of Covid-19, some of our ActivLives groups have been able to continue to play sport in a Covid-19...
ActivLives Newsletter – December 2020
In light of the UK lockdown, we unfortunately won't be bringing our usual bright and colourful newsletter to you this quarter.However, here's an electronic version with the added benefit of bigger photos!ActivGardensFestive Market a HUGE Success!Our team at the...
Upcoming ActivSports Events
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ActivLives is a local charity, which relies on grants, trusts, donations, fundraising activities, sponsorship & commissions to enable us to provide & develop our services across Ipswich & Suffolk.