Keep Active at Home

Even when all of our sessions are closed due to COVID-19, we still aim to be there for our members!

Whether it’s instructional videos you can follow along to at home or weekly quizzes to keep your mind busy.

Adopt-A-Bee!

Help us to provide integral services in the local community by Adopting-A-Bee for you or a friend at one of our hives at The People’s Community Garden!

We have 400,000 bees up for adoption – help us meet that target!

Everyday Activ Latest News

Click on a post below to find out more

What is ActivLives? 

ActivLives is a local independent charity working in Ipswich and across Suffolk to keep people active, connected and involved with their local community through accessible sports and exercise, learning new skills and volunteering opportunities.

Everyday Activ Hubs

ActivHubs was set up to provide a fun and social way for people to keep fit and healthy, improve strength, balance and
co-ordination, reduce stress and while doing all of that, make some new friends in the process!

Everyday Activ Ipswich

ActivLives and Ipswich Borough Council, are motivating and inspiring people 45 years and over to increase their physical activity, eat more healthily and become more involved with the community.

Everyday Activ Gardens

ActivGardens are all about growing! Growing plants. Growing fresh healthy food. Growing yourself… your fitness, your health, your skills, your friends, your community. Get active with ActivGardens!

Everyday Activ Suffolk

ActivSuffolk provides local Sport and Falls Prevention sessions out in the rural areas of Suffolk, keeping people aged 60 years and over active, connected, happy, independent and reducing social isolation.

Everyday Activ Singing

The Keep On Rockin’ members have achieved a sustainable singing group through weekly member support, fundraising and regular performances.

We’ve put together this video to show you what we do, and how we can help you.

Whether it’s improving your balance at one of our hubs, learning about horticulture at one of our gardens, finding your voice in our Keep On Rockin’ singing group, or simply meeting new friends at one of our lunch clubs.

We’re not just a fitness organisation – we’re a community – and we’re here, for you.

Donate

Donate through Give as you Live Donate

ActivLives is a local charity, which relies on grants, trusts, donations, fundraising activities, sponsorship & commissions to enable us to provide & develop our services across Ipswich & Suffolk.

“Meeting new friends and socialising with them and being able to help some of the others with their activities while enjoying this myself.”

Upcoming Activities

Click on an event below to find out more details

Apr
13
Mon
2020
CLOSED UNTIL FURTHER NOTICE – Volunteering at The People’s Community Garden @ The People's Community Garden
Apr 13 @ 9:00 am – 4:00 pm
CLOSED UNTIL FURTHER NOTICE - Volunteering at The People's Community Garden @ The People's Community Garden | United Kingdom

The People’s Community Garden is an outdoor community resource on a public allotment site, where people of all ages and abilities get together to develop and maintain an inspiring green space. It is a place where you can find your niche and work at your own pace, as part of a friendly and dedicated team. It is a place where you can make friends and learn skills, as well as contribute your ideas, to make it truly a people’s garden.

Get involved

Apr
14
Tue
2020
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden
Apr 14 @ 9:00 am – 3:00 pm
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden | United Kingdom

Chantry Walled Garden is a heritage walled garden in a public park, with flower borders and vegetable-growing areas, as well as extensive glasshouses as part of our plant nursery.  Our base is cosy Nursery Cottage, where there is an accessible courtyard garden with raised beds for wheelchair users. The adjacent workshop has facilities for woodwork and basic construction. In this garden you can learn skills relevant to the horticultural industry as well as enjoy maintaining a garden full of history.

Every Tuesday and Thursday we hold a plant sale, where we sell plants we’ve grown in the garden to help fund the project.

CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Apr 14 @ 9:30 am – 10:30 am
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Apr 14 @ 10:30 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • 10.30am – 12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – OTAGO – Walton Community Hall, Felixstowe @ Walton Community Hall
Apr 14 @ 11:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - OTAGO - Walton Community Hall, Felixstowe @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

CLOSED UNTIL FURTHER NOTICE – Lunch Club – Oasis Club, Ipswich @ Oasis Club
Apr 14 @ 12:00 pm – 1:00 pm
CLOSED UNTIL FURTHER NOTICE - Lunch Club - Oasis Club, Ipswich @ Oasis Club | England | United Kingdom

Lunch Club

Enjoy a hot homemade 2 course meal!

  • Eat healthily
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment
  • Make friends

 

Schedule

  • Lunch served at 12noon

To book your place please call us on 01473 345350.

Apr
15
Wed
2020
CLOSED UNTIL FURTHER NOTICE – Volunteering at The People’s Community Garden @ The People's Community Garden
Apr 15 @ 9:00 am – 4:00 pm
CLOSED UNTIL FURTHER NOTICE - Volunteering at The People's Community Garden @ The People's Community Garden | United Kingdom

The People’s Community Garden is an outdoor community resource on a public allotment site, where people of all ages and abilities get together to develop and maintain an inspiring green space. It is a place where you can find your niche and work at your own pace, as part of a friendly and dedicated team. It is a place where you can make friends and learn skills, as well as contribute your ideas, to make it truly a people’s garden.

Get involved

CLOSED UNTIL FURTHER NOTICE – Functional Fitness – OTAGO – Leiston @ King George Community Centre
Apr 15 @ 10:00 am – 12:00 pm
CLOSED UNTIL FURTHER NOTICE - Functional Fitness - OTAGO - Leiston @ King George Community Centre

Strength and Balance Classes

Strength & Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  10.00am – 12 noon

To book your place please call us on 01473 345350.

Click on an category below to see a list of all related upcoming activities:

Download our Up-to-date Activities Programme

We have put together a list of all our activities and events for your convenience. Download it to your computer, or print it out by pressing the button below.