What is ActivLives?
ActivLives is a local independent charity working in Ipswich and across Suffolk to keep people active, connected and involved with their local community through accessible sports and exercise, learning new skills and volunteering opportunities.
ActivLives Latest News
Click on a post below to find out more
Still zooming…
Our Activsingers are still Zooming every two weeks, singing together online and also logging on at the weekend for a fortnightly quiz which has been very popular. Its now been over a year since we have all sung together in the same room, however we are hoping to get...
Step By Step Falls Prevention
We have continued with our Better Balance exercise sessions over Zoom and these run on a Monday, Tuesday and Thursday morning with our instructors Del and Jo. Although we are all missing meeting at our face to face sessions we are grateful for Zoom as an alternative...
Community run plant nursery re-opens to public
Enjoy a Spring outing to ActivLives plant nursery in Chantry Park, Ipswich, when we open to the public on Tuesday 30th March at 10am. We have a wide range of perennials, Geranium and other plants on offer – with bedding and a new range of plants coming in soon. Our...
Our Services & Projects

ActivHubs
ActivHubs was set up to provide a fun and social way for people to keep fit and healthy, improve strength, balance and co-ordination, and while doing all of that, make some new friends in the process!

ActivGardens
ActivGardens are all about growing! Growing plants. Growing fresh healthy food. Growing yourself… your fitness, your health, your skills, your friends, your community. Get active with ActivGardens!

ActivSports
ActivLives and Ipswich Borough Council, are motivating and inspiring people 45 years and over to increase their physical activity, eat more healthily and become more involved with the community.

ActivSingers
The Keep On Rockin’ members have achieved a sustainable singing group through weekly member support, fundraising and regular performances of classic songs for everyone to enjoy!
We’ve put together this video to show you what we do, and how we can help you.
Whether it’s improving your balance at one of our hubs, learning about horticulture at one of our gardens, finding your voice in our Keep On Rockin’ singing group, or simply meeting new friends at one of our lunch clubs.
We’re not just a fitness organisation – we’re a community – and we’re here, for you.
“Meeting new friends and socialising with them and being able to help some of the others with their activities while enjoying this myself.”
“Lovely to do some proper exercise again and I feel so much looser!”
“Thoroughly enjoyable session which was very beneficial.”
Upcoming Activities
Click on an event below to find out more details

- Wedneday 3.45 – 4.45pm and 5.00pm – 6.00pm
- Starts 14 April, scheduled end 30 June
Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).
If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.
All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.
The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.
£4.00 per session.
Local bus route and off-road parking available.
Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Schedule
- Wedneday 3.45 – 4.45pm and 5.00pm – 6.00pm
- Starts 14 April, scheduled end 30 June
Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).
If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.
All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.
The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.
£4.00 per session.
Local bus route and off-road parking available.
Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

- Wedneday 3.45 – 4.45pm and 5.00pm – 6.00pm
- Starts 14 April, scheduled end 30 June
Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).
If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.
All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.
The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.
£4.00 per session.
Local bus route and off-road parking available.
Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Schedule
- Wedneday 3.45 – 4.45pm and 5.00pm – 6.00pm
- Starts 14 April, scheduled end 30 June
Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).
If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.
All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.
The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.
£4.00 per session.
Local bus route and off-road parking available.
Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

- Wedneday 3.45 – 4.45pm and 5.00pm – 6.00pm
- Starts 14 April, scheduled end 30 June
Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).
If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.
All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.
The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.
£4.00 per session.
Local bus route and off-road parking available.
Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Schedule
- Wedneday 3.45 – 4.45pm and 5.00pm – 6.00pm
- Starts 14 April, scheduled end 30 June
Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).
If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.
All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.
The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.
£4.00 per session.
Local bus route and off-road parking available.
Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

- Wedneday 3.45 – 4.45pm and 5.00pm – 6.00pm
- Starts 14 April, scheduled end 30 June
Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).
If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.
All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.
The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.
£4.00 per session.
Local bus route and off-road parking available.
Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Schedule
- Wedneday 3.45 – 4.45pm and 5.00pm – 6.00pm
- Starts 14 April, scheduled end 30 June
Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).
If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.
All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.
The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.
£4.00 per session.
Local bus route and off-road parking available.
Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.
Click on an category below to see a list of all related upcoming activities:
Download our Up-to-date Activities Programme
We have put together a list of all our activities and events for your convenience. Download it to your computer, or print it out by pressing the button below.