• Wednesday 3.45 – 4.45pm and 5.00pm – 6.00pm
• Starts 14 April, scheduled end 30 June

Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).

If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.

All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.

The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.

£4.00 per session.

Local bus route and off-road parking available.

Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Schedule

• Wednesday 3.45 – 4.45pm and 5.00pm – 6.00pm
• Starts 14 April, scheduled end 30 June

Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).

If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.

All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.

The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.

£4.00 per session.

Local bus route and off-road parking available.

Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Please note the first 2 classes take place at the Kingfisher Pub,  301 Hawthorn Dr, Chantry, Ipswich IP2 0QG

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• Returning Monday 17th May
• 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

Please note the first 2 classes take place at the Kingfisher Pub,  301 Hawthorn Dr, Chantry, Ipswich IP2 0QG

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• Returning Monday 17th May
• 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• Returning Tuesday 18th May 2021
• 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• Returning Tuesday 18th May 2021
• 9.30am – 10.30am, 10:45am – 11:45am & 12 noon – 1pm

To book your place please call us on 01473 345350.

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• Returning Tuesday 18th May 2021
• 9.30am – 10.30am, 10:45am – 11:45am & 12 noon – 1pm

To book your place please call us on 01473 345350.

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• Returning Tuesday 18th May 2021
• 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• Returning Tuesday 18th May 2021
• 9.30am – 10.30am, 10:45am – 11:45am & 12 noon – 1pm

To book your place please call us on 01473 345350.

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• Returning Tuesday 18th May 2021
• 9.30am – 10.30am, 10:45am – 11:45am & 12 noon – 1pm

To book your place please call us on 01473 345350.

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• Returning Wednesday 19th May 2021
• 1.30pm – 2.30pm

To book your place please call us on 01473 345350.

• Wednesday 3.45 – 4.45pm and 5.00pm – 6.00pm
• Starts 14 April, scheduled end 30 June

Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).

If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.

All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.

The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.

£4.00 per session.

Local bus route and off-road parking available.

Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Schedule

• Wednesday 3.45 – 4.45pm and 5.00pm – 6.00pm
• Starts 14 April, scheduled end 30 June

Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).

If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.

All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.

The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.

£4.00 per session.

Local bus route and off-road parking available.

Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Better Balance Sessions at the Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

Better Balance Sessions at the Quay Church, Woodbridge.

Stay steady on your feet, reduce your risk of falling, and meet others!

To book you place, or find out more information – call us on 01473 345350

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• 12 noon – 1.00pm

To book your place please call us on 01473 345350.

Better Balance Sessions

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• 10.30am – 11.30am
• The Lunch Club that usually follows won’t currently be happening due to social distancing restrictions.
  We will make an announce when the lunch clubs return.

To book your place please call us on 01473 345350.

• Wednesday 3.45 – 4.45pm and 5.00pm – 6.00pm
• Starts 14 April, scheduled end 30 June

Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).

If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.

All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.

The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.

£4.00 per session.

Local bus route and off-road parking available.

Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Schedule

• Wednesday 3.45 – 4.45pm and 5.00pm – 6.00pm
• Starts 14 April, scheduled end 30 June

Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).

If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.

All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.

The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.

£4.00 per session.

Local bus route and off-road parking available.

Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Better Balance Sessions

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• 10.30am – 11.30am
• The Lunch Club that usually follows won’t currently be happening due to social distancing restrictions.
  We will make an announce when the lunch clubs return.

To book your place please call us on 01473 345350.

• Wednesday 3.45 – 4.45pm and 5.00pm – 6.00pm
• Starts 14 April, scheduled end 30 June

Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).

If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.

All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.

The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.

£4.00 per session.

Local bus route and off-road parking available.

Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Schedule

• Wednesday 3.45 – 4.45pm and 5.00pm – 6.00pm
• Starts 14 April, scheduled end 30 June

Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).

If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.

All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.

The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.

£4.00 per session.

Local bus route and off-road parking available.

Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Better Balance Sessions

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• 10.30am – 11.30am
• The Lunch Club that usually follows won’t currently be happening due to social distancing restrictions.
  We will make an announce when the lunch clubs return.

To book your place please call us on 01473 345350.

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• Returning Wednesday 9th June 2021
• 10am – 12 noon

To book your place please call us on 01473 345350.

• Wednesday 3.45 – 4.45pm and 5.00pm – 6.00pm
• Starts 14 April, scheduled end 30 June

Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).

If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.

All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.

The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.

£4.00 per session.

Local bus route and off-road parking available.

Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Schedule

• Wednesday 3.45 – 4.45pm and 5.00pm – 6.00pm
• Starts 14 April, scheduled end 30 June

Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).

If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.

All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.

The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.

£4.00 per session.

Local bus route and off-road parking available.

Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Better Balance Sessions

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• 10.30am – 11.30am
• The Lunch Club that usually follows won’t currently be happening due to social distancing restrictions.
  We will make an announce when the lunch clubs return.

To book your place please call us on 01473 345350.

• Wednesday 3.45 – 4.45pm and 5.00pm – 6.00pm
• Starts 14 April, scheduled end 30 June

Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).

If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.

All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.

The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.

£4.00 per session.

Local bus route and off-road parking available.

Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Schedule

• Wednesday 3.45 – 4.45pm and 5.00pm – 6.00pm
• Starts 14 April, scheduled end 30 June

Badminton is a very inclusive sport. This session is aimed particularly at adult participants who have an intellectual (learning) disability (Minimum age 16).

If you would like to get involved with the great game of badminton, then this group could be for you. It’s the fastest racket sport in the world but don’t worry, we usually take a bit of time when we play! We start each session with a group warm up, just to help loosen up and to prepare us for the session. Then we have a go at some skills practices, we also try to improve our tactical awareness – really important in badminton! We follow this with plenty of games – doubles and singles.

All of the equipment is provided, so don’t worry if you don’t have your own racket. The session is led by a Badminton England Licensed Coach, with the support of some great volunteers.

The session is delivered in partnership with Special Olympics Suffolk. Participants, who are eligible, can access Special Olympics competitions at regional and national level, through regular participation with this group.

£4.00 per session.

Local bus route and off-road parking available.

Please note that due to the current Covid-19 measures, this session is not currently available on a ‘drop-in’ basis. All new participants should first contact mike@activlives.org.uk or call 07531 236442.

Better Balance Sessions

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• 10.30am – 11.30am
• The Lunch Club that usually follows won’t currently be happening due to social distancing restrictions.
  We will make an announce when the lunch clubs return.

To book your place please call us on 01473 345350.