Sep
25
Fri
2020
ActivSheds @ CRESS Pavilion
Sep 25 @ 10:00 am
ActivSheds @ CRESS Pavilion | England | United Kingdom
Share skills, learn informally, pursue your hobbies and interests!
Make friends and get more involved in your community!
Are you stuck indoors too much?
Would you like to get out more and meet like-minded people
in an informal, relaxed setting?
Do you like working with tools, repairing and mending, DIY projects?
If so, then why not join our ActivSheds project for men
You can share tools and resources and work on a wide range of projects
such as renovation, building raised beds and cold frames,
or smaller items such as bird boxes or plant troughs
You may have your own ideas or project you’d like to suggest
We can also give you help, advice and support to set up your
own Men’s Shed project in your community
ActivSheds runs on Friday mornings from 10am at the shed at the CRESS Pavilion on Halifax Road, Ipswich IP2 8RE, near the People’s Community Garden
For further information, please contact Susannah on 01473 345350 or susannah@activlives.org.uk.
Sep
29
Tue
2020
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden
Sep 29 @ 9:00 am – 3:00 pm
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden | United Kingdom

Chantry Walled Garden is a heritage walled garden in a public park, with flower borders and vegetable-growing areas, as well as extensive glasshouses as part of our plant nursery.  Our base is cosy Nursery Cottage, where there is an accessible courtyard garden with raised beds for wheelchair users. The adjacent workshop has facilities for woodwork and basic construction. In this garden you can learn skills relevant to the horticultural industry as well as enjoy maintaining a garden full of history.

Every Tuesday and Thursday we hold a plant sale, where we sell plants we’ve grown in the garden to help fund the project.

Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Sep 29 @ 9:30 am – 10:30 am
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Sep 29 @ 9:30 am – 10:30 am
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Sep 29 @ 11:00 am – 12:00 pm
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Sep 29 @ 11:00 am – 12:00 pm
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Oct
1
Thu
2020
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden
Oct 1 @ 9:00 am – 3:00 pm
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden | United Kingdom

Chantry Walled Garden is a heritage walled garden in a public park, with flower borders and vegetable-growing areas, as well as extensive glasshouses as part of our plant nursery.  Our base is cosy Nursery Cottage, where there is an accessible courtyard garden with raised beds for wheelchair users. The adjacent workshop has facilities for woodwork and basic construction. In this garden you can learn skills relevant to the horticultural industry as well as enjoy maintaining a garden full of history.

Every Tuesday and Thursday we hold a plant sale, where we sell plants we’ve grown in the garden to help fund the project.

ActivSteps – Castle Hill Community Centre @ Castle Hill Community Centre
Oct 1 @ 12:00 pm – 1:00 pm
ActivSteps - Castle Hill Community Centre @ Castle Hill Community Centre | England | United Kingdom

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Oct
2
Fri
2020
ActivSheds @ CRESS Pavilion
Oct 2 @ 10:00 am
ActivSheds @ CRESS Pavilion | England | United Kingdom
Share skills, learn informally, pursue your hobbies and interests!
Make friends and get more involved in your community!
Are you stuck indoors too much?
Would you like to get out more and meet like-minded people
in an informal, relaxed setting?
Do you like working with tools, repairing and mending, DIY projects?
If so, then why not join our ActivSheds project for men
You can share tools and resources and work on a wide range of projects
such as renovation, building raised beds and cold frames,
or smaller items such as bird boxes or plant troughs
You may have your own ideas or project you’d like to suggest
We can also give you help, advice and support to set up your
own Men’s Shed project in your community
ActivSheds runs on Friday mornings from 10am at the shed at the CRESS Pavilion on Halifax Road, Ipswich IP2 8RE, near the People’s Community Garden
For further information, please contact Susannah on 01473 345350 or susannah@activlives.org.uk.
Oct
6
Tue
2020
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden
Oct 6 @ 9:00 am – 3:00 pm
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden | United Kingdom

Chantry Walled Garden is a heritage walled garden in a public park, with flower borders and vegetable-growing areas, as well as extensive glasshouses as part of our plant nursery.  Our base is cosy Nursery Cottage, where there is an accessible courtyard garden with raised beds for wheelchair users. The adjacent workshop has facilities for woodwork and basic construction. In this garden you can learn skills relevant to the horticultural industry as well as enjoy maintaining a garden full of history.

Every Tuesday and Thursday we hold a plant sale, where we sell plants we’ve grown in the garden to help fund the project.

Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Oct 6 @ 9:30 am – 10:30 am
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Oct 6 @ 9:30 am – 10:30 am
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Oct 6 @ 11:00 am – 12:00 pm
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Oct 6 @ 11:00 am – 12:00 pm
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Oct
8
Thu
2020
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden
Oct 8 @ 9:00 am – 3:00 pm
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden | United Kingdom

Chantry Walled Garden is a heritage walled garden in a public park, with flower borders and vegetable-growing areas, as well as extensive glasshouses as part of our plant nursery.  Our base is cosy Nursery Cottage, where there is an accessible courtyard garden with raised beds for wheelchair users. The adjacent workshop has facilities for woodwork and basic construction. In this garden you can learn skills relevant to the horticultural industry as well as enjoy maintaining a garden full of history.

Every Tuesday and Thursday we hold a plant sale, where we sell plants we’ve grown in the garden to help fund the project.

ActivSteps – Castle Hill Community Centre @ Castle Hill Community Centre
Oct 8 @ 12:00 pm – 1:00 pm
ActivSteps - Castle Hill Community Centre @ Castle Hill Community Centre | England | United Kingdom

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Oct
9
Fri
2020
ActivSheds @ CRESS Pavilion
Oct 9 @ 10:00 am
ActivSheds @ CRESS Pavilion | England | United Kingdom
Share skills, learn informally, pursue your hobbies and interests!
Make friends and get more involved in your community!
Are you stuck indoors too much?
Would you like to get out more and meet like-minded people
in an informal, relaxed setting?
Do you like working with tools, repairing and mending, DIY projects?
If so, then why not join our ActivSheds project for men
You can share tools and resources and work on a wide range of projects
such as renovation, building raised beds and cold frames,
or smaller items such as bird boxes or plant troughs
You may have your own ideas or project you’d like to suggest
We can also give you help, advice and support to set up your
own Men’s Shed project in your community
ActivSheds runs on Friday mornings from 10am at the shed at the CRESS Pavilion on Halifax Road, Ipswich IP2 8RE, near the People’s Community Garden
For further information, please contact Susannah on 01473 345350 or susannah@activlives.org.uk.
Oct
13
Tue
2020
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden
Oct 13 @ 9:00 am – 3:00 pm
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden | United Kingdom

Chantry Walled Garden is a heritage walled garden in a public park, with flower borders and vegetable-growing areas, as well as extensive glasshouses as part of our plant nursery.  Our base is cosy Nursery Cottage, where there is an accessible courtyard garden with raised beds for wheelchair users. The adjacent workshop has facilities for woodwork and basic construction. In this garden you can learn skills relevant to the horticultural industry as well as enjoy maintaining a garden full of history.

Every Tuesday and Thursday we hold a plant sale, where we sell plants we’ve grown in the garden to help fund the project.

Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Oct 13 @ 9:30 am – 10:30 am
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Oct 13 @ 9:30 am – 10:30 am
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Oct 13 @ 11:00 am – 12:00 pm
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Oct 13 @ 11:00 am – 12:00 pm
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Oct
15
Thu
2020
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden
Oct 15 @ 9:00 am – 3:00 pm
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden | United Kingdom

Chantry Walled Garden is a heritage walled garden in a public park, with flower borders and vegetable-growing areas, as well as extensive glasshouses as part of our plant nursery.  Our base is cosy Nursery Cottage, where there is an accessible courtyard garden with raised beds for wheelchair users. The adjacent workshop has facilities for woodwork and basic construction. In this garden you can learn skills relevant to the horticultural industry as well as enjoy maintaining a garden full of history.

Every Tuesday and Thursday we hold a plant sale, where we sell plants we’ve grown in the garden to help fund the project.

ActivSteps – Castle Hill Community Centre @ Castle Hill Community Centre
Oct 15 @ 12:00 pm – 1:00 pm
ActivSteps - Castle Hill Community Centre @ Castle Hill Community Centre | England | United Kingdom

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.

 

Oct
16
Fri
2020
ActivSheds @ CRESS Pavilion
Oct 16 @ 10:00 am
ActivSheds @ CRESS Pavilion | England | United Kingdom
Share skills, learn informally, pursue your hobbies and interests!
Make friends and get more involved in your community!
Are you stuck indoors too much?
Would you like to get out more and meet like-minded people
in an informal, relaxed setting?
Do you like working with tools, repairing and mending, DIY projects?
If so, then why not join our ActivSheds project for men
You can share tools and resources and work on a wide range of projects
such as renovation, building raised beds and cold frames,
or smaller items such as bird boxes or plant troughs
You may have your own ideas or project you’d like to suggest
We can also give you help, advice and support to set up your
own Men’s Shed project in your community
ActivSheds runs on Friday mornings from 10am at the shed at the CRESS Pavilion on Halifax Road, Ipswich IP2 8RE, near the People’s Community Garden
For further information, please contact Susannah on 01473 345350 or susannah@activlives.org.uk.
Oct
20
Tue
2020
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden
Oct 20 @ 9:00 am – 3:00 pm
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden | United Kingdom

Chantry Walled Garden is a heritage walled garden in a public park, with flower borders and vegetable-growing areas, as well as extensive glasshouses as part of our plant nursery.  Our base is cosy Nursery Cottage, where there is an accessible courtyard garden with raised beds for wheelchair users. The adjacent workshop has facilities for woodwork and basic construction. In this garden you can learn skills relevant to the horticultural industry as well as enjoy maintaining a garden full of history.

Every Tuesday and Thursday we hold a plant sale, where we sell plants we’ve grown in the garden to help fund the project.

Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Oct 20 @ 9:30 am – 10:30 am
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Oct 20 @ 9:30 am – 10:30 am
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Better Balance (Level 2) – Rushmere St Andrew @ Rushmere St Andrew Village Hall
Oct 20 @ 11:00 am – 12:00 pm
Better Balance (Level 2) - Rushmere St Andrew @ Rushmere St Andrew Village Hall

What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

 

Schedule

  • Returning Tuesday 8th September 2020
  • 9.30am – 10.30am & 11.00am – 12 noon

To book your place please call us on 01473 345350.

OTAGO – Walton Community Hall @ Walton Community Hall
Oct 20 @ 11:00 am – 12:00 pm
OTAGO - Walton Community Hall @ Walton Community Hall | England | United Kingdom

Falls Prevention – Strength and Balance Classes

The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  9.30am –  10.30am
  • 11.00am –  12 noon

To book your place please call us on 01473 345350.

Oct
22
Thu
2020
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden
Oct 22 @ 9:00 am – 3:00 pm
Plants for Sale at Chantry Walled Garden @ Chantry Walled Garden | United Kingdom

Chantry Walled Garden is a heritage walled garden in a public park, with flower borders and vegetable-growing areas, as well as extensive glasshouses as part of our plant nursery.  Our base is cosy Nursery Cottage, where there is an accessible courtyard garden with raised beds for wheelchair users. The adjacent workshop has facilities for woodwork and basic construction. In this garden you can learn skills relevant to the horticultural industry as well as enjoy maintaining a garden full of history.

Every Tuesday and Thursday we hold a plant sale, where we sell plants we’ve grown in the garden to help fund the project.

ActivSteps – Castle Hill Community Centre @ Castle Hill Community Centre
Oct 22 @ 12:00 pm – 1:00 pm
ActivSteps - Castle Hill Community Centre @ Castle Hill Community Centre | England | United Kingdom

ActivSteps – A mixture of dance steps with some seated exercise.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  • 12 noon – 1.00pm

To book your place please call us on 01473 345350.