What is ‘Grow Your Wellbeing’?
Grow Your Wellbeing at ActivGardens
Come and join our FREE programme Based in: Belle Vue Park. Entrance: Newton Road or Ingram’s Wells Road CO10 2PP.
12-week course starting Monday from 2nd September 2024 – 18th November 2024 and Monday 13th May to 29th July, 10am – 1pm.
These fun, social, welcoming sessions for anyone aged 16+ will be tailored towards personal goals such as: developing practical skills, supporting wellbeing, building your confidence, getting closer to nature, finding a sense of community and meeting new people. Please bring a packed lunch.
Volunteer sessions Monday 1pm – 3pm for previous and exisiting course participants.
OPEN DAY: To find out more and meet our staff, come along on Monday 22nd July, 1pm – 3pm, refreshments provided
To join the course or register to volunteer please contact Project Manager Susannah Robirosa on 07530 407302 or email susannah@activlives.org.uk or call ActivLives on 01473 345350
Top photo banner credit: John Ferguson
“It has been good to meet new people. I have enjoyed coming to the garden. My confidence has grown and I have learnt new plant names and practiced using different tools.”
“I was feeling quite isolated and the course has helped me come out of my shell. I have taken my knowledge and skills into everyday life. It has got me out in the garden at home and identifying plants as I walk around my neighbourhood. The course has been wholesome and productive.”
“I have learnt lots of new skills like using gardening tools, different plant names, how to take cuttings, garden design and composting. I have enjoyed meeting new people and recognising plants on local walks. It has put a new perspective on things.”
“Joining the course has improved my confidence, which became “massively higher”. Gardening helped reduce my anxiety and I felt excited to come each week.”
Belle Vue Park, Sudbury
Donate to ActivLives HERE
