Fitness Co-ordinator

Hello, I’m your new ActivLives ReBalance Fitness Coordinator for Leiston and Saxmundham.  I’m a passionate fitness and wellbeing coach dedicated to creating safe, inclusive, and genuinely fun spaces where everyone feels welcome.  With a background in exercise-to-music, I’ve spent years teaching everything from high-energy Zumba and Fitsteps to supportive chair-based mobility classes, as well as providing diet and fitness advice.  My focus is helping over-50s of all abilities stay strong and active. My first-hand experience caring for older relatives gave me a deep understanding of the unique, complex needs of seniors.  I love blending fitness with community spirit so that every session is an opportunity to improve health and make new friends.

When I’m not working, I’m usually cooking, gardening, or planning my next escape to a sunny beach for some good food and wine!