The People’s Community Garden is open for volunteering, placements and produce sales:  Mondays, Wednesdays and Fridays 9:00am – 2:30pm. You may visit us at The [...]

Would you like to meet some like-minded people and have a chat over a cuppa and a bacon bap? Our friendly Breakfast Hub offers a [...]

The exercise programme is designed to keep people mobile, active and independent. It can help make it easier getting in and out of a chair, [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

Enjoy this adapted version of the Winter Olympic sport of Ice Curling, only without the ice and all of that frantic sweeping! This session is [...]

If you are aged 65 or over, you may benefit from our Strength & Balance programme. Benefits: 12 FREE Strength & Balance Sessions, OTAGO specialist [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

If you are aged 65 or over, you may benefit from our Strength & Balance programme. Benefits: 12 FREE Strength & Balance Sessions, OTAGO specialist qualified instructors, exercise [...]

Chantry Walled Garden is open for volunteering and plant sales Tuesday and Thursday, 9:00am – 2:30pm. Please click Chantry Walled Garden for more information. Bespoke visits [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

Shrubs, perennials, climbers, bedding and bee-friendly plants available at competitive prices. If you’re unable to visit the garden in person our plant catalogue and online [...]

ActivBowls (Short-Mat, Every Tuesday 10.30-12.30) Gainsborough Sports Centre, 5 Brazier’s Wood Rd, IP3 0SP. (continues indoors until 11th June) We are not a ‘club’, as [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

If you are aged 65 or over, you may benefit from our Strength & Balance programme. Benefits: 12 FREE Strength & Balance Sessions, OTAGO specialist [...]

Every Tuesday - Enjoy a hot homemade 2 course meal! Lunch served at 12 noon £7.00 per lunch

Freshly picked produce, plants and flowers from ActivGardens on Monday, Wednesday and Friday in season 9:00 am – 2:00pm at The People’s Community Garden, Maidenhall [...]

The People’s Community Garden is open for volunteering, placements and produce sales:  Mondays, Wednesdays and Fridays 9:00am – 2:30pm. You may visit us at The [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

Would you like to meet some like-minded people and have a chat over a cuppa and a bacon bap? Our friendly Breakfast Hub offers a [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

This session is a combination of Ping Pong and Short Tennis. Most of the group rotate between both sports – it’s great fun. Most of [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

A follow on group specifically for people with a diagnosed respiratory condition/breathlessness. A low intensity exercise class that can be adapted to suit individual fitness [...]

The exercise programme is designed to keep people mobile, active and independent. It can help make it easier getting in and out of a chair, [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

Grow Your Community provides opportunities for local people to get involved in community growing in and around Sudbury. Come and join our FREE gardening sessions [...]

Chantry Walled Garden is open for volunteering and plant sales Tuesday and Thursday, 9:00am – 2:30pm. Please click Chantry Walled Garden for more information. Bespoke visits [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

Shrubs, perennials, climbers, bedding and bee-friendly plants available at competitive prices. If you’re unable to visit the garden in person our plant catalogue and online [...]

Boccia is a truly inclusive sport. Played seated, it has been a Paralympic sport since 1984. The game is usually played in two teams, who [...]

Walking Football is an adapted version of the game which provides a great way for older independent adults to keep playing a team sport. This [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

This session is a combination of Ping Pong and Short Tennis. Most of the group rotate between both sports – it’s great fun. Most of [...]

Freshly picked produce, plants and flowers from ActivGardens on Monday, Wednesday and Friday in season 9:00 am – 2:00pm at The People’s Community Garden, Maidenhall [...]

The People’s Community Garden is open for volunteering, placements and produce sales:  Mondays, Wednesdays and Fridays 9:00am – 2:30pm. You may visit us at The [...]

Share skills, learn informally, pursue your hobbies and interests! Make friends and get more involved in your community! Are you stuck indoors too much? Would [...]

Share skills, learn informally, pursue your hobbies and interests! Make friends and get more involved in your community! Are you stuck indoors too much? Would [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

Bringing people together in a fun and social way, making friends, reducing stress and boosting self-confidence through song! SEE 2025 SCHEDULE inside... Feel your spirits [...]

These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; [...]

For people aged 55 years and over. A Friendly community hub for Carers and people they care for. Come and join our community hub for [...]

If you are aged 65 or over, you may benefit from our Strength & Balance programme. Benefits: 12 FREE Strength & Balance Sessions, OTAGO specialist [...]

Freshly picked produce, plants and flowers from ActivGardens on Monday, Wednesday and Friday in season 9:00 am – 2:00pm at The People’s Community Garden, Maidenhall [...]

The People’s Community Garden is open for volunteering, placements and produce sales:  Mondays, Wednesdays and Fridays 9:00am – 2:30pm. You may visit us at The [...]