Come and join us for an interesting and relaxing session of Qigong with instructor Diego Robirosa.
The sessions are seated and standing.

The classes start on Tuesday 27th May for 4 weeks each Tuesday at 1.30pm-2.30pm.
ActivLives ActivAgeing Centre, St Mary at Stoke Church Hall, Stoke Street, Ipswich.

Only £2.50 per session.

Qigong will provide gentle and focused ways of improving your physical posture, breathing & relaxation techniques, and increasing your inner energy.

For more information contact Julie on 01473 261112