ActivLives announces New Ipswich Carer’s Project – Elderflower Hub

ActivLives announces New Ipswich Carer’s Project – Elderflower Hub

ActivLives is delighted to announce that they have received funding from Suffolk Community Foundation for a new carers project in Ipswich; we have been very busy behind the scenes putting things in place for the 12th September when the new Elderflower Hub opened at 10.30 am for its first 3 hour session, refreshments are also provided.

ActivLives organised a focus group of former carers who met up to support the development of the Elderflower Hub and assist in any way they can. The funding will enable local carers to meet up regularly, on a Thursday with other carers and the people they care for, in a social, inclusive, fun and relaxed environment with volunteers and staff on hand to chat to about any problems. The Hub will meet weekly and will be a one stop shop for information, offering signposting and will provide on-going support.

Carers and cared for from across Ipswich and surrounding villages will be able to access the service at the CRESS Pavilion on site at ActivLives Peoples Community garden in Maidenhall, Ipswich, IP2 8RE.

The Elderflower Hub is next to the People’s Community Garden and ActivSheds Project and so participants will have access to a wide range of inclusive, interesting, fun, meaningful and social activities.

Andrea Pittock, Head of Grant Programmes from Suffolk Community Foundation said “One of the key challenges facing people in Suffolk is that of social isolation and loneliness. This project has been designed to support the needs of a group of people who are perhaps most badly affected by this issue, those who require specific care and the people who care for them. Suffolk Community Foundation are delighted to be able to fund The Elderflower Hub to provide an opportunity to socialise, share their problems and find out what other support might be out there to improve their lives.’

Julie Stokes CEO of ActivLives said “This new hub will provide a much-needed social hub for local carers. All the activities will be tailored and designed to meet the needs of both the unpaid carer and the cared for, with volunteers and staff on hand to provide any advice needed, in fact a one stop hub for local carers”


For more information, please contact Alison or Gina on 01473 345350 or email

“We’re all going on a Summer Holiday!”

“We’re all going on a Summer Holiday!”

As our long-term members would know, most of our hubs have a break in the summer.
This lets you all have a bit of a break – as well as our staff!

The instructor will tell you when the last session is, and when the first one back is – but here’s a handy list just in case you forget!


Goldcrest Court 12th August 2nd September
St Mary Stoke 6th August 3rd September
Oasis Lunch Club Closed on 27th August and 24th September
Rushmere 13th August 3rd September  
Morecambe Court 14th August 4th September
All Hallows 15th August 5th September
St Thomas 15th August 5th September
California Club 15th August 5th September
Meeting Place 15th August 5th September
Dundee House 16th August 6th September


Walton 13th August 3rd September
Stowmarket 17th July 21st August
Leiston 4th September 18th September
Felixstowe 3rd August 7th September




If you can’t find your hub, or have any other queries – be sure to give us a call on 01473 345350.

Celebrating ‘Move Suffolk Week’!

Next week is ‘Move Suffolk Week’ and to help to celebrate this we are holding our ‘ActivFriends Week’.


We are involved with several events next week including:


  • Saturday 18th May (10-4pm), Special Olympics Eastern Region Badminton Tournament at Gainsborough Sport Centre, Ipswich, IP3 0SP. The third hosting of this event in Ipswich with competitors coming from as far afield as Exeter, Lincoln, Birmingham, Southampton, Bournemouth, London and Scotland. There will also be a strong Suffolk team competing for the medals. Please note – this is for spectators only as entries are now closed for this event. Refreshments will be available.


  • Monday 20th May (11-12), ActivLives Health Walk in Christchurch Park, Ipswich, IP4 2BX. 45-60 minutes comfortable walking in this beautiful town park. Meet at the Soane Street entrance at 10.45am. The group is approximately 25-30 in number – this is a great way to get some exercise, enjoy the park in spring and meet some lovely people. FREE – New participants welcome.


  • Tuesday 21st May (4.30-6), Inclusive Boccia Taster at Gainsborough Sport Centre, Ipswich, IP3 0SP. This event is particularly aimed at anyone over the age of 14, who has a learning disability and would like to try this great sport. FREE to new participants.


  • Wednesday 22nd May (10-3), The Golden Games at Whitton Sport Centre, Ipswich, IP1 6LW. This event is focussed on promoting well-being through memories. Helping to tackle dementia, depression, loneliness and isolation through sport and physical activity. Activities available include: Ping Pong, Kurling, Boccia Seated Dance and Short Mat Bowls. FREE – all welcome. (Flyer attached to this email).


  • Monday 20th-Friday 24th May (inclusive) ActivLives ‘ActivFriends Week’. All this week ActivLives are inviting new participants to come and try one of their weekly inclusive sport and physical activity sessions held in Ipswich as part of the Everyday Activ-Ipswich programme. All of these sessions are particularly targeted at those who are over 50 years old (no upper age limit!), who don’t currently exercise regularly. Activities include Beginners Yoga (Mon/Weds), Short Mat Bowls (Tues), Badminton (Tues), Ping Pong & Short Tennis (Weds), Boccia, (Mon/Thurs) and Walking Football (Thurs/Fri).

All of these sessions offer a free taster to new participants throughout this week.


For more details about any of the above events please call on 01473 345350 or email

Vote for Us!

Vote for Us!

Dear Friends and Supporters of ActivLives


Aviva has selected our EverydayActiv project in Ipswich to go forward for voting, to support and develop our much needed activities in Ipswich, which we know you all love to attend.

We need you, your friends and families to register and cast your vote online so we have an opportunity of winning.

You can use up to 10 votes per person to support our project.

Voting closes at midday 20th November 2018.

If we get enough votes we have an opportunity to win £10,000 to support our much needed activities in Ipswich.


Please do share this with your friends, families and neighbours to help us win.

Thank you for your support.

All of us at ActivLives

Falls Prevention – Chartered Society of Physiotherapy

Falls Prevention – Chartered Society of Physiotherapy

We have hubs all around Ipswich and into Suffolk where we run weekly exercise sessions to help prevent falls, and to keep you physically and mentally fit. The video shows you 6 exercises you can do at home, but we like to bring people together to exercise as a group, and then sit down with a cuppa and have a nice chat, making some new friends along the way!

Give us a call on 01473 345350 and we’ll tell you where your closest hub is!

New ActivHub Opening in Ipswich

This is a great way to meet and make long lasting friendships, take part in fun activities that help to improve balance and mobility and have a chat over a cuppa.

Lindsay Bennett, ActivAgeing Manager said, “This is a new ActivHub opening up in the town centre for people 45 plus. Many people find it difficult to join in activities, due to physical problems, loss of confidence or barriers like transport and this can often lead to people becoming depressed, lonely and cut off from their community. To help people keep healthy and in touch with others, ActivLives has opened a number of ActivHubs across Ipswich and Suffolk to enable people to meet and make new friends and provide activities that help to reduce falls and keep people mobile and independent. Other support organisations and health professional will be invited to come and talk to members at the centre to look at ways in which people can improve their health and wellbeing. At the first session, Anglian Community Enterprise will be holding free health checks.’

If you would like to become a member or volunteer with ActivLives, need more information or assistance to attend any of ActivLives services please call the main office on 01473 345350. If you would to find out more about the health check and book your health check call 0800 022 4524.