What are the benefits of Balance Classes?

These sessions are ideal if you would like to:

• Stay steady on your feet
• Improve your balance, strength and mobility
• Reduce your risk of falling
• Improve confidence
• Stay independent
• Get out and meet others in a sociable environment

Schedule

• 1st Class – 09:30am-10:30am
• 2nd Class – 10:45am-11:45am
• 3rd Class – 12 noon-1.00pm

To book your place please call us on 01473 345350.