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28 October 2026 @ 10:30 - 14:30 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Wednesday 10:30 am [...]
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28 October 2026 @ 10:30 - 12:00 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Wednesday 10:30 am [...]
28 October 2026 @ 10:45 - 12:15 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Wednesday 10:45 am [...]
28 October 2026 @ 13:15 - 14:45 - The exercise programme is designed to keep people mobile, active and independent. It can help make it easier getting in and out of a chair, staying steady on your feet, improving your confidence and reducing the risk of falling when you are out and about. The sessions also help you to meet and make new [...]
28 October 2026 @ 14:00 - 15:30 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Wednesday 2:00 pm [...]
29 October 2026 @ 09:00 - 12:00 - Grow Your Community provides opportunities for local people to get involved in community growing in and around Sudbury. Come and join our FREE gardening sessions in Sudbury’s parks and open spaces. We meet up at Belle Vue Park, Ingram’s Wells Rd, Sudbury, CO10 2RG every Thursday 9.30am until 12.00noon The park is in easy walking distance from Sudbury’s train [...]
29 October 2026 @ 09:00 - 14:30 - Chantry Walled Garden is open for volunteering and plant sales Tuesday and Thursday, 9:00am – 2:30pm. Please click Chantry Walled Garden for more information. Bespoke visits and activity days by arrangement.
29 October 2026 @ 09:30 - 15:00 - Share skills, learn informally, pursue your hobbies and interests! Make friends and get more involved in your community! Are you stuck indoors too much? Would you like to get out more and meet like-minded people in an informal, relaxed setting? Do you like working with tools, repairing and mending, DIY projects? If so, then why [...]
29 October 2026 @ 10:00 - 11:30 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Thursday 10.00am – [...]
29 October 2026 @ 10:00 - 12:30 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Thursday 10:00am-11:00am 11:30am-12:30pm [...]
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