The People’s Community Garden is an outdoor community resource on a public allotment site, where people of all ages and abilities get together to develop and maintain an inspiring green space. It is a place[...]

Strength and Balance Classes Strength & Balance exercises to improve your everyday activities. These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your[...]

Schedule Come join us for a New Age Kurling session at the Stowmarket Scout Hut!  10.30am – 12.30pm (2 hour session) To book your place please call us on 01473 345350.

Ping Pong & Short Tennis Keep fit and active Improve your strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable environment And most importantly[...]

Special Olympics Badminton For adults with a learning disability Keep fit and active Improve your strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable[...]

Chantry Walled Garden is a heritage walled garden in a public park, with flower borders and vegetable-growing areas, as well as extensive glasshouses as part of our plant nursery.  Our base is cosy Nursery Cottage,[...]

ActivSteps – A mixture of dance steps with some seated exercise. These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of[...]

COME AND VOLUNTEER! Every Thursday 10am – 12.30pm at Belle Vue Park And in other green spaces by arrangement • Get out and about a bit more • Get more active and feel fitter •[...]

Are you a carer? Or have you previously been in a caring role that has come to an end? ActivLives are currently involved in 2 projects relating to carers: ActivCarers project is aiming to identify[...]

Better Balance Classes These sessions are ideal if you would like to:  Stay steady on your feet  Improve your balance, strength and mobility  Reduce your risk of falling  Improve confidence [...]

ActivSteps – A mixture of dance steps with some seated exercise. These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of[...]

Schedule Come join us for a New Age Kurling session at the Debenham Community Centre!  2.00pm – 4.00pm (2 hour session) To book your place please call us on 01473 345350.

Walking Football Same rules as normal football, minus the running. Improve your strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable environment And most[...]

The People’s Community Garden is an outdoor community resource on a public allotment site, where people of all ages and abilities get together to develop and maintain an inspiring green space. It is a place[...]

Share skills, learn informally, pursue your hobbies and interests! Make friends and get more involved in your community! Are you stuck indoors too much? Would you like to get out more and meet like-minded people[...]

Better Balance Classes These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and[...]

Every Friday 10:30am – 2pm Whitehouse Baptist Church Hall, Waterford Road, Ipswich, IP1 5NW   Friendly community cafe for people living with dementia and their carers. Come and join our community cafe for a social[...]

Schedule Come join us for a New Age Kurling session at the Lakenheath Peace Memorial Hall!  10.30am – 12.30pm (2 hour session) To book your place please call us on 01473 345350.

Every Friday 11:00am-12:00noon (followed by refreshments) St Mary at Stoke Church Hall, Stoke Street, Ipswich, IP2 8DA For people 45 years and over. Gentle and fun moves to music to help improve strength, balance &[...]

Walking Football Same rules as normal football, minus the running. Improve your strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable environment And most[...]

New Age Kurling, New Age Bowls & Boccia Come join us for a New Age Kurling, New Age Bowls and Boccia session at Senior Citizens Centre in Felixstowe. Make new friends Keep active Have fun[...]

The People’s Community Garden is an outdoor community resource on a public allotment site, where people of all ages and abilities get together to develop and maintain an inspiring green space. It is a place[...]

Falls Prevention – Strength and Balance Classes The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls. These sessions are ideal if you would like to: Stay steady on[...]

What are the benefits of Sitting Strong classes? These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence[...]

Falls Prevention – Strength and Balance Classes The otago exercise programme is a set of leg muscle strengthening and balance retraining exercises designed specifically to prevent falls. These sessions are ideal if you would like to: Stay steady on[...]

Bap N’ Boccia Enjoy a ham or cheese bap while playing a game of boccia and kurling Boccia is a Paralympic sport which is accessible to all abilities Keep fit and active Improve your strength[...]

Chantry Walled Garden is a heritage walled garden in a public park, with flower borders and vegetable-growing areas, as well as extensive glasshouses as part of our plant nursery.  Our base is cosy Nursery Cottage,[...]

New Age Kurling Come join us for a New Age Kurling session at Eye Town Hall! Meet new people Have fun Keep fit Schedule  10:00am – 12noon To book your place please call us on[...]

What are the benefits of Balance Classes? These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence Stay[...]

Falls Prevention – Better Balance Classes These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence Stay independent[...]