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2 November 2026 @ 12:00 - 12:45 - If you are aged 65 or over, you may benefit from our Strength & Balance programme. Benefits: 12 FREE Strength & Balance Sessions, OTAGO specialist qualified instructors and improve, gait, coordination, strength & confidence Schedule Every Monday 12pm -12.45pm
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2 November 2026 @ 12:00 - 13:00 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Monday 12:00 noon [...]
2 November 2026 @ 12:30 - 14:30 - Mondays 12:30 to 2:30pm approx. Meet at the community garden green cabin to watch or for a hands-on experience. Please book your place. Cost: £10 per adult person, £5 per child, under 5s free. Please contact ian@activlives.org.uk on 07599 951060 for more information.
2 November 2026 @ 13:30 - 14:30 - If you are aged 65 or over, you may benefit from our Strength & Balance programme. Benefits: 12 FREE Strength & Balance Sessions, OTAGO specialist qualified instructors, and improve, gait, co-ordination, strength & confidence Schedule Every Monday 1:30pm – 2:30 pm Call 01473 345350 for more information
3 November 2026 @ 09:00 - 14:30 - Chantry Walled Garden is open for volunteering and plant sales Tuesday and Thursday, 9:00am – 2:30pm. Please click Chantry Walled Garden for more information. Bespoke visits and activity days by arrangement.
3 November 2026 @ 09:30 - 11:45 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Tuesday 9:30am-10:30am 10:45am [...]
3 November 2026 @ 09:30 - 12:00 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Tuesday 9:30am – [...]
3 November 2026 @ 10:00 - 14:00 - Shrubs, perennials, climbers, bedding and bee-friendly plants available at competitive prices. If you’re unable to visit the garden in person our plant catalogue and online order for can be found here: https://activlives.org.uk/activgardens/online/ We also open the nursery for plant sales on Tuesday & Thursdays between 10am-2pm. Contact us on 01473 345350 for more information.
3 November 2026 @ 10:00 - 11:30 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Tuesday 10:00am – [...]
3 November 2026 @ 10:30 - 12:15 - FREE New Age Kurling Sessions in Leiston Tuesdays 10:30 am – 12 noon at the Waterloo Centre, Waterloo Ave Leiston IP16 4HE Join our fun and friendly weekly games for everyone aged 50 plus! Tea & Coffee included Contact alana@activlives.org.uk to register and for more information or call 01473 345350.
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