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9 May 2023 @ 09:30 - 10:30 - What are the benefits of Balance Classes? These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable environment Schedule 1st Class – 09:30am-10:30am 2nd Class – 10:45am-11:45am 3rd [...]
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15 May 2023 @ 10:00 - 14:00 - In this free 12 week course you will take part in gardening, growing and environmental activities, with the option to get involved in bee-keeping too. Come and join our outdoor programme to support mental wellbeing. Taking place on Mondays between 15 May and 24 July 2023, 10am-2pm OR Wednesdays between 10 May and 26 July 2023, 10am-2pm. Taking [...]
16 May 2023 @ 09:30 - 10:30 - What are the benefits of Balance Classes? These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable environment Schedule 1st Class – 09:30am-10:30am 2nd Class – 10:45am-11:45am 3rd [...]
17 May 2023 @ 10:00 - 14:00 - In this free 12 week course you will take part in gardening, growing and environmental activities, with the option to get involved in bee-keeping too. Come and join our outdoor programme to support mental wellbeing. Taking place on Mondays between 15 May and 24 July 2023, 10am-2pm OR Wednesdays between 10 May and 26 July 2023, 10am-2pm. Taking [...]
19 May 2023 @ 10:00 - 12:00 - Feel your spirits lift and find a new confidence in singing! Learn some new songs – Learn harmonies to songs you know Improve your breathing, your circulation AND have some fun! Take some time out to relax and make music with others! For more information call Julie Stokes on 01473 345350
23 May 2023 @ 09:30 - 10:30 - What are the benefits of Balance Classes? These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable environment Schedule 1st Class – 09:30am-10:30am 2nd Class – 10:45am-11:45am 3rd [...]
26 May 2023 @ 10:00 - 12:00 - Feel your spirits lift and find a new confidence in singing! Learn some new songs – Learn harmonies to songs you know Improve your breathing, your circulation AND have some fun! Take some time out to relax and make music with others! For more information call Julie Stokes on 01473 345350
30 May 2023 @ 09:30 - 10:30 - What are the benefits of Balance Classes? These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable environment Schedule 1st Class – 09:30am-10:30am 2nd Class – 10:45am-11:45am 3rd [...]
2 June 2023 @ 10:00 - 12:00 - Feel your spirits lift and find a new confidence in singing! Learn some new songs – Learn harmonies to songs you know Improve your breathing, your circulation AND have some fun! Take some time out to relax and make music with others! For more information call Julie Stokes on 01473 345350
6 June 2023 @ 09:30 - 10:30 - What are the benefits of Balance Classes? These sessions are ideal if you would like to: Stay steady on your feet Improve your balance, strength and mobility Reduce your risk of falling Improve confidence Stay independent Get out and meet others in a sociable environment Schedule 1st Class – 09:30am-10:30am 2nd Class – 10:45am-11:45am 3rd [...]
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