Archives: Events

Keep on Moving Ipswich – Goldcrest Court (Every Monday, 2 sessions)

11 May 2026 @ 10:30 - 12:45 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Monday 10.30 am [...]

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ActivWalks – FREE Health Walks at Christchurch Park

11 May 2026 @ 11:00 - 12:00 - Join our lovely walk at the park! Our meeting place is at the Soane Street entrance, down from the mansion and near the park benches. Every Other Monday, 11am - 12 noon 2026 Schedule January 5th, 19th Feb 2nd, 16th March 2nd, 16th 30th April 13th, 27th May 11th, June 1st, 15th, 29th July 13th, [...]

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ActivKurling & Boccia

11 May 2026 @ 11:30 - 13:00 - Enjoy this adapted version of the Winter Olympic sport of Ice Curling, only without the ice and all of that frantic sweeping! This session is aimed at anyone 55+ or anyone living with a long-term health condition. Monday 11:30 am – 1:30 pm Felixstowe Leisure Centre, Seafront, Felixstowe, IP11 2AE £6.00 per session

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Keep on Moving Holbrook – Holbrook Village Hall (Every Monday)

11 May 2026 @ 12:00 - 13:00 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Monday 12:00 noon [...]

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12-week Strength & Balance Programme – Saxmundham (Every Monday)

11 May 2026 @ 12:00 - 12:45 - If you are aged 65 or over, you may benefit from our Strength & Balance programme. Benefits: 12 FREE Strength & Balance Sessions, OTAGO specialist qualified instructors, exercise to improve, gait, coordination, strength & confidence Schedule Every Monday 12pm -12.45pm

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12-week Strength & Balance Programme -Holbrook (Every Monday)

11 May 2026 @ 13:30 - 14:30 - If you are aged 65 or over, you may benefit from our Strength & Balance programme. Benefits: 12 FREE Strength & Balance Sessions, OTAGO specialist qualified instructors, exercise to improve, gait, coordination, strength & confidence Schedule Every Monday 1:30pm – 2:30 pm Call 01473 345350 for more information

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Volunteer at Chantry Walled Garden

12 May 2026 @ 09:00 - 14:30 - Chantry Walled Garden is open for volunteering and plant sales Tuesday and Thursday, 9:00am – 2:30pm. Please click Chantry Walled Garden for more information. Bespoke visits and activity days by arrangement.

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Keep on Moving Felixstowe – Walton Community Hall (Every Tuesday, 2 sessions)

12 May 2026 @ 09:30 - 11:45 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Tuesday 9:30am-10:30am 10:45am [...]

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Keep on Moving Ipswich – Rushmere St Andrew Village Hall (Every Tuesday, 2 sessions)

12 May 2026 @ 09:30 - 12:00 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Tuesday 9:30am – [...]

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Keep on Moving East Bergholt – Constable Memorial Hall (Every Tuesday)

12 May 2026 @ 10:00 - 11:30 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Tuesday 10:00am – [...]

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