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21 September 2026 @ 11:30 - 13:00 - Enjoy this adapted version of the Winter Olympic sport of Ice Curling, only without the ice and all of that frantic sweeping! This session is aimed at anyone 55+ or anyone living with a long-term health condition. Monday 11:30 am – 1:30 pm Felixstowe Leisure Centre, Seafront, Felixstowe, IP11 2AE £6.00 per session
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21 September 2026 @ 12:00 - 13:00 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Monday 12:00 noon [...]
21 September 2026 @ 12:00 - 12:45 - If you are aged 65 or over, you may benefit from our Strength & Balance programme. Benefits: 12 FREE Strength & Balance Sessions, OTAGO specialist qualified instructors, exercise to improve, gait, coordination, strength & confidence Schedule Every Monday 12pm -12.45pm
21 September 2026 @ 13:30 - 14:30 - If you are aged 65 or over, you may benefit from our Strength & Balance programme. Benefits: 12 FREE Strength & Balance Sessions, OTAGO specialist qualified instructors, exercise to improve, gait, coordination, strength & confidence Schedule Every Monday 1:30pm – 2:30 pm Call 01473 345350 for more information
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