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23 March 2026 @ 09:00 - 14:30 - The People’s Community Garden is open for volunteering, placements and produce sales: Mondays, Wednesdays and Fridays 9:00am – 2:30pm. You may visit us at The People’s Community Garden, Maidenhall Allotments, Halifax Road, Ipswich, IP2 8RE. Please click The People’s Community Garden for more information. Bespoke visits and activity days by arrangement.
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23 March 2026 @ 10:15 - 11:15 - The exercise programme is designed to keep people mobile, active and independent. It can help make it easier getting in and out of a chair, staying steady on your feet, improving your confidence and reducing the risk of falling when you are out and about. The sessions also help you to meet and make new [...]
23 March 2026 @ 10:30 - 12:45 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Monday 10.30 am [...]
23 March 2026 @ 11:30 - 13:00 - Enjoy this adapted version of the Winter Olympic sport of Ice Curling, only without the ice and all of that frantic sweeping! This session is aimed at anyone 55+ or anyone living with a long-term health condition. Monday 11:30 am – 1:30 pm Felixstowe Leisure Centre, Seafront, Felixstowe, IP11 2AE £6.00 per session
23 March 2026 @ 12:00 - 12:45 - If you are aged 65 or over, you may benefit from our Strength & Balance programme. Benefits: 12 FREE Strength & Balance Sessions, OTAGO specialist qualified instructors, exercise to improve, gait, coordination, strength & confidence Schedule Every Monday 12pm -12.45pm
23 March 2026 @ 12:00 - 13:00 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Monday 12:00 noon [...]
23 March 2026 @ 13:30 - 14:30 - If you are aged 65 or over, you may benefit from our Strength & Balance programme. Benefits: 12 FREE Strength & Balance Sessions, OTAGO specialist qualified instructors, exercise to improve, gait, coordination, strength & confidence Schedule Every Monday 1:30pm – 2:30 pm Call 01473 345350 for more information
24 March 2026 @ 09:00 - 14:30 - Chantry Walled Garden is open for volunteering and plant sales Tuesday and Thursday, 9:00am – 2:30pm. Please click Chantry Walled Garden for more information. Bespoke visits and activity days by arrangement.
24 March 2026 @ 09:30 - 12:00 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Tuesday 9:30am – [...]
24 March 2026 @ 09:30 - 11:45 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Tuesday 9:30am-10:30am 10:45am [...]
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