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22 April 2026 @ 09:00 - 14:30 - The People’s Community Garden is open for volunteering, placements and produce sales: Mondays, Wednesdays and Fridays 9:00am – 2:30pm. You may visit us at The People’s Community Garden, Maidenhall Allotments, Halifax Road, Ipswich, IP2 8RE. Please click The People’s Community Garden for more information. Bespoke visits and activity days by arrangement.
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22 April 2026 @ 09:00 - 14:00 - Freshly picked produce, plants and flowers from ActivGardens on Monday, Wednesday and Friday in season 9:00 am – 2:00pm at The People’s Community Garden, Maidenhall Allotments, Halifax Rd, Ipswich, IP2 8RE
22 April 2026 @ 09:30 - 11:00 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Wednesday 9:30am – [...]
22 April 2026 @ 10:00 - 14:00 - Would you like to meet some like-minded people and have a chat over a cuppa and a bacon bap? Our friendly Breakfast Hub offers a friendly, safe environment for discussion and advice from qualified staff, volunteers and outside agencies. A social, confidential support group for men aged 45 and over. £7.00 per session to [...]
22 April 2026 @ 10:30 - 12:00 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Wednesday 10:30 am [...]
22 April 2026 @ 10:30 - 12:00 - This session is a combination of Ping Pong and Short Tennis. Most of the group rotate between both sports – it’s great fun. Most of us have played Ping Pong at some point (although maybe not since Youth Club!). Short Tennis is an adapted version of Lawn Tennis, played on a badminton court with a [...]
22 April 2026 @ 10:30 - 12:30 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Wednesday 10.00 am [...]
22 April 2026 @ 10:45 - 12:15 - These sessions are ideal if you would like to: Stay Steady on your feet; Improve your balance, strength & mobility; Reduce your risk of falling; improve your confidence; Stay independent and help you meet and make new friends. All programmes include evidence-based OTAGO (falls prevention) exercise. For people aged 55+. Schedule Every Wednesday 10:45 am [...]
22 April 2026 @ 13:00 - 14:30 - A follow on group specifically for people with a diagnosed respiratory condition/breathlessness. A low intensity exercise class that can be adapted to suit individual fitness levels. Time and Venue: Every Wednesday 1:00-2:30 PM, The Waterloo Centre, Waterloo Avenue, Leiston, IP16 4HE £6 per session Call Frazier on 01473 345350 or email frazier@activlives.org.uk on how to [...]
22 April 2026 @ 13:15 - 14:45 - The exercise programme is designed to keep people mobile, active and independent. It can help make it easier getting in and out of a chair, staying steady on your feet, improving your confidence and reducing the risk of falling when you are out and about. The sessions also help you to meet and make new [...]
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