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Better Balance @ Goldcrest Court 11:45am-12:45pm

May 15, 2023 @ 11:45 am

£5
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer

Del Keeble
Phone
01473 345350
Email
del@activlives.org.uk

Venue

Goldcrest Court
Goldcrest Road
Ipswich, IP2 0SF United Kingdom
+ Google Map
Phone
01473 345350
A group of people sit in chairs taking part in a chair based exercise session.

Better Balance Sessions

Balance exercises to improve your everyday activities.

These sessions are ideal if you would like to:

  • Stay steady on your feet
  • Improve your balance, strength and mobility
  • Reduce your risk of falling
  • Improve confidence
  • Stay independent
  • Get out and meet others in a sociable environment

Schedule

  •  Session one: 10.30am – 11:30am (arrive from 10:15am)
  • Session two: 11:45am-12:45pm (arrive from 11:30am)

To book your place please call Del on 01473 345350.

Details

Date:
May 15, 2023
Time:
11:45 am - 12:45 pm
Cost:
£5
Event Category:

Organizer