Better Balance Kirton
July 4, 2024 @ 10:00 am - July 3, 2025 @ 11:30 am
£6
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 10am-11am and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Laura on 01473 345350.