Better Balance @ Shotley Village Hall
July 10, 2024 @ 2:00 pm - July 2, 2025 @ 3:30 pm
£6
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.
This is a seated exercise session and it is ideal if you would like to:
- Stay steady on your feet
- Improve your balance, strength and mobility
- Reduce your risk of falling
- Improve confidence
- Stay independent
- Get out and meet others in a sociable environment
Session time is 2pm-3.30pm and includes some time to enjoy a cuppa and a chat so it’s a great social opportunity too!
£6 per session. To find out more and book your space on the taster session please call Jemma on 01473 345350.