ActivLives recognises World Mental Health Day on the 10th October 2020

ActivLives recognises World Mental Health Day on the 10th October 2020

Mental Health is everyone’s business, especially now. Having good mental health, emotional health and well-being is as important as having good physical health.

 We are all affected differently and our mental health can change as circumstances change or as things happen through the different stages of life.

ActivLives provides a wide range of activities in Ipswich, Sudbury, Stowmarket and East Suffolk to help and support people with mental health problems and people living with Dementia and their Carers.

We are currently working in partnership with the Norfolk & Suffolk NHS Foundation Trust – Recovery College and the Woodlands Unit at Ipswich Hospital on the successful ‘Bridging the Gap’ Project, funded by Ipswich & East Suffolk CCG/ Suffolk Community Foundation.

The project introduces service users, their carers and families and staff to community services that can support people after discharge. We can help people reconnect with their communities, enable people to learn new skills, support people to be kind to themselves and manage their mental health better, meet and make new friends, build their confidence and help people cope with and manage change, anxiety and uncertainty.

Two strands of ActivLives are involved with the project ActivSports and ActivGardens. The gardens are a great way for people to connect with nature, conservation and the environment, learn new skills, build confidence and meet and make new friends.

 

Enjoy a lovely relaxing tour with Lesley at the People’s Community Garden, located at IBC Maidenhall Allotments in Ipswich. Meet some of our staff and volunteers who help nurture and maintain the gardens and grow fresh produce and plants for the local community. For more information contact our main office on 01473 345350.

ActivLives is now gradually and safely re-opening our activity sessions, where we can. We are following strict hygiene and Government Guidelines and providing Covid-secure environments for people to re-connect with friends and their weekly activities.

ActivLives hosts Wonderland-themed tea party

ActivLives hosts Wonderland-themed tea party

The quirky ‘Wonderland Tea Party’ was a feast for the eyes as well as the stomach, with all the key characters getting involved – serving tea, selling plants and causing mischief.

It was just part of the 2018 Big Garden Party, run by ActivLives, which celebrated the 10th birthday of the People’s Community Garden at Maidenhall Allotments.

The bumper event was opened by the mayor of Ipswich, Jane Riley, and Ipswich Town legend and ActivLives’ patron Roger Osborne.

With stalls from numerous Suffolk-based organisations such as Ipswich Wildlife Group and Wildlife Gadgetman, to Suffolk Refugee Support and Suffolk Police and Fire Services, it was a lively collaboration of local groups and businesses.

While the Ipswich Wildlife Group were busy building bug boxes, the Wildlife Gadgetman showed off his photography hide, and the team at Suffolk Refugee Support cooked Syrian falafal for all to try.

Younger visitors were also spoilt for choice, with activities ranging from face-painting and hat-making to a carousel, drumming workshop and magic show.

The soundtrack to the day was provided by Saints Community Band, The Phil Jackson Rock ‘n’ Roll Band, and ActivLives’ very own Keep On Rockin’ singing group as well as a few local talents perfoming in the Welcome Area.

Sam Thurlow, from ActivLives, said: “With the theme of this years event being ‘Wonderland Tea Party’, visitors were promised ‘a day to join with all your favourite Wonderland characters for a cup of tea and some cake’ and they weren’t disappointed.

“There was a tea party with the Cheshire Cat serving drinks, Alice selling plants, the Mad Hatter causing mischief and the White Rabbit seemingly running around all day – all of which were ActivLives staff and volunteers who spent the past few months organising this brilliant event.

“We think this quote sums the day up nicely: ‘Absolutely brilliant…the best Garden Party yet…it’s so much fun!’ said one of the visitors as they walked through the site with a strawberry tart in their hand on their way to try their luck in the tombola.”