New sessions added to the ‘Everyday Activ’ programme in Ipswich

New sessions added to the ‘Everyday Activ’ programme in Ipswich

The ‘Everyday Activ Ipswich’ initiative, run by ActivLives and supported by Ipswich Borough Council, is aimed at getting more of us active and it seems to be working!

Kurling is just one of the many inclusive sports activities on the ‘Everyday Activ’ programme!

“We already have a variety of activities on our weekly programme including walking football, boccia, new age kurling, ping pong, badminton and yoga”, said Mike McCarthy, from ActivLives. “The sessions are very sociable and great fun, that’s the whole point really, it’s the social element that keeps people coming back! Most, although not all, of the participants on the programme are over the age of 55, some are into their 70’s and 80’s. It really is brilliant to see.”
The new sessions, which will all be starting in November in Ipswich, include a new kurling group, an additional yoga class for beginners and an exercise class with a difference.
If you would like to find out more about the ‘Everyday Activ’ programme and how you can get involved, please contact ActivLives on 01473 345350, email mike@activlives.org.uk or visit the website at www.activlives.org.uk

ActivIpswich Community Games 2018

ActivIpswich Community Games 2018

The 40 participants competed in a variety of adapted sports including kurling, boccia, badminton, short-mat bowls, petanque, short tennis and table tennis. “By ‘adapted sports’ we mean sports, or versions of sports, that have been changed to make them more accessible to a wider range of people”, explained Mike McCarthy, Everyday Activ-Ipswich Project Manager. “The ActivLives ‘Everyday Activ’ programme, is all about making it possible for more people to get involved in sport and physical activity, even those who think that sport isn’t for them.”
“The Games have been a great success, with a lovely atmosphere created by the participants, who really got into the spirit of things.”


ActivLives would like to thank all of the participants and particularly the great volunteers who helped to make this event happen.
The Everyday Activ-Ipswich initiative is an ActivLives programme which is a partnership with Ipswich Borough Council. New sessions are about to be added to the autumn programme including kurling, yoga and low impact exercise and games.
If you would like to find out more about the Everyday Activ sessions and how to get involved, please contact ActivLives on 01473 345350 or email at mike@activlives.org.uk